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Accomplishing purpose driven goals requires commitment as well as enduring periods of discomfort. Athletes in general and olympians in particular, experience many years of extreme physical and emotional stress in their quest to be the best in their sport.

This year’s Summer Olympics has been historic for many reasons. One of the key moments of distinction was at the conclusion of the Womens Gymnastics 2024 Olympic Floor final results which had three black women at the podium, all at the same time, being awarded the gold, silver and bronze medal respectively. The crowd in attendance cheered and applauded with great joy. This celebration in Paris was in stark contrast to the final result of the Mens 200 meter dash at the 1968 Summer Olympics in Mexico City where John Carlos and Tommie Smith gave a Black Power salute. With each man raising a black-gloved fist as a sign of defiance of the racial condition afflicting the majority black people in their quest for equality in the USA during that tumultuous era, contrary to being celebrated they found themselves vilified and shunned by mainstream media for causing discomfort for those unaccustomed to challenge of the social status quo.

For more good news, former New York City mayor, Michael Bloomberg does it again. His philanthropic organization has donated an additional 600 million dollars on top of the one billion dollar donation he’s already provided to Johns Hopkins School of Medicine just two months ago. This time his donation will be directed specifically to four historically black medical schools, doubling their overall endowments in the long term quest to narrow racial health care disparities across the country.

When people hear the term ‘spin’ with an airplane it brings up the thoughts of a disaster. But in the rarefied air of Naval Aviation, there is a type of spin that is a good thing. That term is used exclusively in carrier aviation when the visual landing pattern is so full of aircraft that there is room for no more. In that case additional aircraft approaching the pattern may be told to “spin it”, meaning they simply need to take their formation and circle the ship to allow additional time for space to develop in the landing pattern so they can enter safely and land normally.

Meet a wingman who does good deeds to neighbors in need by providing free lawn care and property maintenance to those unable to care for it themselves due to the challenges of life. His selfless service transforms the lives and local communities for those who are less fortunate.