• How to Know if You're in Survival Mode

  • 2024/10/31
  • 再生時間: 41 分
  • ポッドキャスト

How to Know if You're in Survival Mode

  • サマリー

  • If you've been feeling like every day is a struggle, you might be carrying more trauma around with you than you think. Join me in this scary (but enlightening!) Halloween episode where I chat with 20-yr. creative industry veteran & Sr. UX Designer, Prescott Perez-Fox, about what happens when you’re constantly operating in survival mode, and ways to begin recovery and heal from this experience. We’ll also discuss the phases and signs of burnout, what this feels like even after you’ve left a job, and how this kind of trauma can create invisible limitations in your future creative career. We also talk about the difference between misalignment and burnout, and how to successfully transition from a traumatic job into a safe space. LET’S ROCK!

    Connect with Prescott:

    Linkedin: https://www.linkedin.com/in/scottperezfox/
    Website: https://perezfox.com/

    Go to rockthatcreativejob.com for more creative career resources, including my Creative Resume-in-a-Day online course, coaching packages, and workshops, or to inquire about hiring me as a speaker for your next event!

    Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/
    Instagram: @rockthatcreativejob
    TikTok: @rockthatcreativejob
    YouTube: https://www.youtube.com/c/RockThatCreativeJob
    --
    Jamie Roberts is the CEO & Founder of Rock That Creative Job™, where she provides career support to creative professionals across the globe through coaching, speaking, workshops, and her podcast. She has given talks for AIGA, RGD Canada, universities, and other creative organizations. Jamie has a 20 yr. background as a Sr. Creative Director & Designer, working and leading teams in both agency & in-house environments, where she recruited, hired, and managed every type of creative role. Her mission is to provide all creatives with the knowledge and clarity they need to confidently take control of their careers, and get paid to do what they love.

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あらすじ・解説

If you've been feeling like every day is a struggle, you might be carrying more trauma around with you than you think. Join me in this scary (but enlightening!) Halloween episode where I chat with 20-yr. creative industry veteran & Sr. UX Designer, Prescott Perez-Fox, about what happens when you’re constantly operating in survival mode, and ways to begin recovery and heal from this experience. We’ll also discuss the phases and signs of burnout, what this feels like even after you’ve left a job, and how this kind of trauma can create invisible limitations in your future creative career. We also talk about the difference between misalignment and burnout, and how to successfully transition from a traumatic job into a safe space. LET’S ROCK!

Connect with Prescott:

Linkedin: https://www.linkedin.com/in/scottperezfox/
Website: https://perezfox.com/

Go to rockthatcreativejob.com for more creative career resources, including my Creative Resume-in-a-Day online course, coaching packages, and workshops, or to inquire about hiring me as a speaker for your next event!

Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/
Instagram: @rockthatcreativejob
TikTok: @rockthatcreativejob
YouTube: https://www.youtube.com/c/RockThatCreativeJob
--
Jamie Roberts is the CEO & Founder of Rock That Creative Job™, where she provides career support to creative professionals across the globe through coaching, speaking, workshops, and her podcast. She has given talks for AIGA, RGD Canada, universities, and other creative organizations. Jamie has a 20 yr. background as a Sr. Creative Director & Designer, working and leading teams in both agency & in-house environments, where she recruited, hired, and managed every type of creative role. Her mission is to provide all creatives with the knowledge and clarity they need to confidently take control of their careers, and get paid to do what they love.

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