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How to Lose 25 lbs As a Busy Dad While Still Eating Your Favorite Foods!
- 2024/08/20
- 再生時間： 39 分
- ポッドキャスト
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サマリー
あらすじ・解説
#203 - Want to learn how to lose 25 lbs sustainably, even as a busy dad with 2 kids and sitting at a desk all day? On this episode, I'm joined by Chad, a member of my 1-1 coaching program who quickly gained weight after becoming a dad and found himself saying, "Daddy needs a break," every time the kids wanted to run around the yard. He tried everything from Instagram workouts to "eating clean," but he couldn't lose the weight he wanted. Well, after we put together his custom plan, he lost 25 lbs while still eating his favorite foods every day! And now, he's running laps around his kids, who want to join him in his workouts!
Get the FREE Masterclass here:
https://www.forgingelitefathers.com/freetraining
If you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!
Click Here to Watch the Video and Access the Application
Or shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram!