• How to Manage Burnout

  • 2024/08/05
  • 再生時間： 56 分
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How to Manage Burnout

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  • This week we're sharing laughing and crying moments and talking all things burnout. What is burnout, how do we know when we are burnt out, and what the heck do we do about it?


    RATE 5 STARS! SUPPORT THE SHOW!

    ⁠Follow us on Instagram⁠


    If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

    ⁠https://www.nimh.nih.gov/health/find-help

    --- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support
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あらすじ・解説

This week we're sharing laughing and crying moments and talking all things burnout. What is burnout, how do we know when we are burnt out, and what the heck do we do about it?


RATE 5 STARS! SUPPORT THE SHOW!

⁠Follow us on Instagram⁠


If you are experiencing a mental health emergency please call 988 or go to your local emergency room.

⁠https://www.nimh.nih.gov/health/find-help

--- Support this podcast: https://podcasters.spotify.com/pod/show/joy-zarra-parrish4/support
心理学 衛生・健康的な生活
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