エピソード

  • How to Increase Milk Supply
    2023/03/15

    What is fenugreek? Do you need lactation cookies? How do you boost your breast milk supply or create a stash? Cassie and Lindsey are back this week to break it all down on this week's episode where they look at tried and true, and maybe some tried and not true, tips and tricks on boosting your breast milk supply! They also share a LOT of highs, talk a bit more about teething (we're all doing it!), Cassie talks even more about the chiropractor, and Lindsey shares all about her new bounce house! So many fun things! 

    @howtomom_podcast 

    How to Mom Podcast, How to Mom with Cassie and Lindsey

     

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    1 時間 17 分
  • How to Handle Teething
    2023/03/01

    This week on How to Mom, Cassie and Lindsey are talking teething! When do teeth come? What can you do to help relieve your little ones pain? Are people still giving babies lidocaine? Tune in to heat all about it plus some of your *beloved* segments!

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    42 分
  • How to Baby Proof
    2023/02/22

    Does your home have outlets? Stairs? A fireplace? Does not sound very safe! This week Cassie + Lindsey talk all things baby proofing - what do you need vs what is too much? Are they more "free range" parents who home proof their babies instead? Or are they diving in with all the baby gates, outlet protectors and drawer locks? They dig into the research, and share where they land. 

    They also give updates on what they've been up to (spoiler alert - it's NOT making DIY baby pouches), share some highs and lows, and have lots of fun along the way. 

    Tune in this week and check out BTS content at @howtomom_podcast on Instagram! Be sure to subscribe and leave 5 stars if you love what you hear! 

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    1 時間 3 分
  • How to Fly with Babies
    2023/02/15

    Spring break is approaching - are you brave enough to travel with your baby? It can be intimidating to book that first flight, but it doesn't need to be! This week Cassie & Lindsey break down all the dos and don'ts of flying with your little one (or littles ones)! Do you go to the airport with a stroller or carrier? What bags can you check? Does your little one need a ticket? In addition, they dive into some of their beloved segments, give a sleep update, celebrate Reece's birthday, plan out their classroom Valentine gifts, and so much more! 

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    1 時間 5 分
  • How to Use Your Breast Pump
    2023/02/08

    We're baaack! After skipping a week for sickness, single parenting, busy work schedules, and just not having time to record, we're back with a GREAT episode! In addition to our beloved segments, an update on the baby chiropractor, and talking through some big toddler feelings, we dig into HOW to actually use your breast pump. What does the bacon button actually do? How strong should the suction be? We break it all down in this week's episode! 

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    51 分
  • How to Choose a Breast Pump
    2023/01/25

    There are a TON of breast pump options out there and so many different kinds! Do you need a hand pump? Hospital grade? Is the Willow or Elvie worth the splurge? Cassie and Lindsey dissect everything you need to know and look for before pulling the trigger on purchasing a breast pump! They also share some highs and lows of the week, what they've been recently influenced by, and some exciting daycare chronicles! 

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    1 時間 2 分
  • How to Share
    2023/01/18

    This week we're SHARING about SHARING! Should we be forcing our toddlers to share, or helping them learn to stand up for themselves? Is sharing as important as teaching self-regulation? Does how your parent impact how well your kids shares? We dig into it all and share a lot of highs (Lindsey) and major low (Cassie), some great mom-fluenced insights, and so much more! 

    Be sure to like and subscribe to our show, and follow along at @howtomom_podcast on instagram! 

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    1 時間 10 分
  • How to Organize Toys
    2023/01/11

    WELCOME BACK! It's 2023, and Cassie and Lindsey are ready to tackle the mess. The first How to Mom episode of the year is centered around how to organize toys. The post-Christmas toy attack has hit both Cassie and Lindsey's houses, and the new year's goal is to get organized. This week, in addition to sharing some highs and lows from the holidays, some juicy daycare chronicles, and what they've been momfluenced by, Cassie and Lindsey dig into the research of why it's important to organize toys, how to do a toy rotation, and what products you need to be successful! 

     

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    53 分