In recognition of Suicide Awareness Month, it was important to have a real conversation around the topic. This episode may be triggering to some, so ensure that you are safe when listening to this episode.

On today’s episode, we have the opportunity to chat with Gina Cavalier. Gina Cavalier is an author, artist, filmmaker, and media executive, and Founder of The Liberated Healer. Gina is at the crossroads of wellness and media entertainment. She is building a brand that focuses on homeopathic healing and provides specific guidance to help those dealing with suicidal thoughts. She offers support and tools through her books, programs, content, events, mobile and web apps, and corporate/group education. Her team is currently filming a docu-series about worldwide suicidal ideation, exploring the depth to open the conversation to bring levity to the subject so others can share so we can save lives.

Gina is a media veteran, former entertainment studio executive, and technology enthusiast. She has contributed to over three hundred film/TV titles, such as Harry Potter, Fantastic Beasts, and Where to Find Them franchises. Gina began her speaking career at Warner Bros. studio, where she established a business resource group that organized insightful events for over 600 attendees. These events addressed relevant topics, including work-life balance, inclusion, and well-being.

In this episode we discuss:

-How to navigate suicidal ideation

-How the loss of identity impacts you

-What to do if someone you know is having ideations

-How to recognize when someone needs help

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How to connect with Gina:

Websites: www.theliberatedhealer.com

www.ginacavalier.com

LinkedIn: Gina Cavalier

Instagram: @theliberatedhealer

Gina's book: Surviving Suicidal Ideation – From Therapy to Spirituality and the Lived Experience

How to connect with Matt:

Instagram: @mattfindora

LinkedIn: Matt Findora

Website: www.mattfindora.com

YouTube: @mattfindora

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Author of the music: dmdproductiondmd@gmail.com