-
How to Overcome the 5 Mental Obstacles to Self-Discipline
- 2024/10/25
- 再生時間： 51 分
- ポッドキャスト
-
サマリー
あらすじ・解説
In this video, we'll discuss the five mental hindrances to self-discipline:
The Brain That Works Against You: Our brains are wired for instant
gratification, which can make it difficult to stick to our goals. We'll
explore how to overcome this obstacle and rewire your brain for success.
Hear it Here - https://bit.ly/mindovermatterhollins
00:00:00 Mind Over Matter
00:08:42 5 Mental Hindrances To Self-Discipline
00:16:12 The Brain That Works Against You
00:29:20 Time Orientation
00:38:56 It's Up To You
Time Orientation: Our perception of time can have a significant
impact on our ability to stay disciplined. We'll discuss how to develop a
positive time orientation that will help you stay focused and
motivated.
It's Up to You: Ultimately, self-discipline is a
choice. We'll explore how to take responsibility for your actions and
make the decisions that will lead to success.