-
サマリー
あらすじ・解説
Send us a text
Thank you for Subscribing to the Podcast and newsletter using the link below
Home - Chasing Energy
Chelsie Ward
- The journey towards health starts with a good attitude
- How people often miss the boat on GUT health
- Plugging a hole with someone else’s solution
- Be systematic
- Vs copy a paste a segment or solution
- E.g. Using probiotics can worsen some issues
- If you are going to do a detox, ensure that your drainage systems are open
- Cheksie’s removal process for inflammation
- Stage 1 - Remove these from your diet
- Grain
- Milk
- SUGAR!
- Stage 2 - Proteolytic enzymes
- Attack Inflammation
- Amazon.com: Designs for Health Nattokinase with Serrapeptidase - Natto-Serrazime + Proteolytic Enzymes - Designed to Support a Healthy Circulatory System + Immune Health - Non-GMO Supplement (120 Capsules) : Health & Household
- Pathogen Purge
- Biofilm Breakdown
- A Binder (E.g. Bentonite Clay)
- Gut bugs live off certain foods
- Whole foods diet will help drive cravings for healthy foods
- Craving dessert may be a sign that your meals are not well balanced
- Chelsie’s top 3 supplements
- Medical foods - Custom Protein shakes
- “these are protein shakes with very specific nutrients in them to support these body systems. So some people may take 'em for life, some people may take 'em for a period of time for healing, but they're, they're very powerful and they're, they're something I use with every client”
- Stomach acid developers - Hydrochloric Acid
- Beatine HCL
- Amazon.com: Nutricost Betaine HCl + Pepsin 790mg, 240 Capsules - Gluten Free & Non-GMO : Health & Household
- Ideally Mid Meal w/the largest meal
- Reshi mushrooms!!
- Chelsie claims it ended her coffee reflux
- You can take the spores if you prefer it separate from
- Studies on reishi
- Reishi — Health benefits, dosage, safety, side-effects, and more | Supplements - Examine
- Medical foods - Custom Protein shakes
Instagram
https://sproutspout.com/