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サマリー
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あらすじ・解説
In this episode of "A Growth Perspective," join host Hannah Ried as we explore the transformative journey of rewiring our thoughts. Discover practical strategies to challenge negative thinking, foster self-awareness, and cultivate self-compassion. Whether you're navigating anxiety or seeking a fresh perspective on life, this episode offers valuable insights to help you reclaim control and thrive mentally and emotionally.
Support this podcast at — https://redcircle.com/agrowthperspectivepod/donations