• How to Set Healthy Boundaries Ft. Massy Arias

  • 2024/02/08
  • 再生時間： 1 時間 5 分
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How to Set Healthy Boundaries Ft. Massy Arias

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  • Ready to be read for filth?? But in a good way… 👀

    This conversation with Massy Arias, a health and fitness coach, is as real as it gets. If you want to figure out how to make positive changes in your life.. this will change your life.. We talk about:

    • Massy’s experiences with pregnancy, fitness, and body image, and how they've shaped her personal growth.
    • Setting boundaries and accountability for our well-being
    • How to stick to our boundaries even when it's tough.
    • Emotional intelligence, finding strength in vulnerability, and navigating relationships.

    If you’re looking to thrive in life's many roles, this is a reminder that personal growth and community support can bring resilience (and even happiness) in the face of life's challenges.

    ★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
    ★ Did You Like What You Heard? Please Like, Comment, Share and Subscribe!
    ★ Interested in advertising? Email: heyma@momsactually.com

    Want to Watch?
    Follow Us on Instagram
    Shop the Merch
    Join our Facebook Community
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あらすじ・解説

Ready to be read for filth?? But in a good way… 👀

This conversation with Massy Arias, a health and fitness coach, is as real as it gets. If you want to figure out how to make positive changes in your life.. this will change your life.. We talk about:

  • Massy’s experiences with pregnancy, fitness, and body image, and how they've shaped her personal growth.
  • Setting boundaries and accountability for our well-being
  • How to stick to our boundaries even when it's tough.
  • Emotional intelligence, finding strength in vulnerability, and navigating relationships.

If you’re looking to thrive in life's many roles, this is a reminder that personal growth and community support can bring resilience (and even happiness) in the face of life's challenges.

★ New Episodes are released on Thursdays on YouTube and Podcast Platforms.
★ Did You Like What You Heard? Please Like, Comment, Share and Subscribe!
★ Interested in advertising? Email: heyma@momsactually.com

Want to Watch?
Follow Us on Instagram
Shop the Merch
Join our Facebook Community
絵本・児童書 社会科学 自伝・回顧録 子育て 人間関係
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