How much time do you waste scrolling? When you should be creating... This video gives you a 3 step process to stop wasting time. And start achieving your goals. Stop procrastinating. Stop doing things you hate. Start a path of personal development. And say goodbye to procrastination.

TIME STAMPED SHOW NOTES: [00:00:00] Introduction

[00:00:36] Struggling with Goals and Procrastination

[00:00:56] Overcoming Procrastination

[00:01:17] Pleasure in Enjoyable Activities

[00:02:00] Negative Impact of Pleasure-Seeking

[00:02:21] Relatability and Personal Experience

[00:03:04] Escaping Monotonous Routine

[00:03:26] Social Isolation and Unfulfilled Potential

[00:04:15] Embracing Passion Projects 

[00:06:11] Transformation in Life and Energy

[00:07:20] Transforming Mindset for Success

[00:07:45] Enabling Others

[00:08:18] Introduction to the Steps

 [00:08:25] Step 1: Rediscovering True Passions

[00:09:18] Step 2: Making Tasks Enjoyable

[00:09:58] Step 3: Embrace Passion Projects

 [00:11:08] Finding the Right Passion

[00:11:30] Mindset Shift for Positive Change

[00:11:59] Conclusion and Call to Engage Leave some feedback: Don't forget to rate and review this channel so we can help more people overcome obstacles and achieve their most ambitious goals. Connect with me: Instagram: @coachjamesking YouTube: https://youtube.com/@coachjamesking Linkedin: https://www.linkedin.com/in/coachjamesking/ Work with our coaching team: https://thecoachingmovement.com