• How to Stay Consistent on Your Journey

  • 2024/08/12
  • 再生時間: 4 分
  • ポッドキャスト

How to Stay Consistent on Your Journey

  • サマリー

  • Coach Aujile shares 4 steps to stay consistent on your weight loss journey, plus bonus mindset tips. Perfect for busy women seeking lasting results. Topics: goal setting, accountability, and self-compassion.


    IG: @eat.cleanish


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あらすじ・解説

Coach Aujile shares 4 steps to stay consistent on your weight loss journey, plus bonus mindset tips. Perfect for busy women seeking lasting results. Topics: goal setting, accountability, and self-compassion.


IG: @eat.cleanish


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