• How to Stop Perfectionism

  • 2022/10/30
  • 再生時間： 13 分
  • ポッドキャスト

How to Stop Perfectionism

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  • サマリー

  • Perfect isn't possible, and yet you can't seem to stop yourself from trying to achieve it. Ready to let go of perfectionism (and its negative side effects)? Business mindset coach Becky Mollenkamp shares 10 strategies that can help.

    Mentioned in this episode:

    • "Mindset" by Carol Dweck
    • RAIN method from Tara Brach
    • Free mindfulness exercises
    • Self-care spectrum

    Record a question for Gutsy Boss Podcast
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あらすじ・解説

Perfect isn't possible, and yet you can't seem to stop yourself from trying to achieve it. Ready to let go of perfectionism (and its negative side effects)? Business mindset coach Becky Mollenkamp shares 10 strategies that can help.

Mentioned in this episode:

  • "Mindset" by Carol Dweck
  • RAIN method from Tara Brach
  • Free mindfulness exercises
  • Self-care spectrum

Record a question for Gutsy Boss Podcast
続きを読む 一部表示

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