• How to Train for a Marathon Amid Natural Disasters + Final Top 100 Running Books

  • 2024/10/10
  • 再生時間: 35 分
  • ポッドキャスト

How to Train for a Marathon Amid Natural Disasters + Final Top 100 Running Books

  • サマリー

  • In this episode of Extraordinary Strides, Coach Christine Hetzel dives into how runners can navigate marathon and half marathon training when natural disasters like hurricanes, wildfires, floods, or power outages disrupt their plans. With Hurricane Helene hitting the southeast and Hurricane Milton on the way, Christine shares her personal experience of preparing and evacuating, offering advice on how to stay safe and adapt your training before, during, and after a storm. This episode serves as a comprehensive guide for runners facing natural disruptions and provides tips for rebuilding your training after the storm has passed.

    But that’s not all! We’re also wrapping up the final installment of the Top 100 Running Books list. Whether you’re looking for inspiration or practical advice, there’s something for everyone on this list.

    Links mentioned in the episode:

    • Read the full guide on marathon training during natural disasters: Running Through the Storm
    • Explore the full Top 100 Running Books list: Top 100 Running Books

    Stay safe, stay strong, and as always, keep striding toward extraordinary things!

    Have questions or want to chat? Send me a text!

    Support the show

    Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.

    Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

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あらすじ・解説

In this episode of Extraordinary Strides, Coach Christine Hetzel dives into how runners can navigate marathon and half marathon training when natural disasters like hurricanes, wildfires, floods, or power outages disrupt their plans. With Hurricane Helene hitting the southeast and Hurricane Milton on the way, Christine shares her personal experience of preparing and evacuating, offering advice on how to stay safe and adapt your training before, during, and after a storm. This episode serves as a comprehensive guide for runners facing natural disruptions and provides tips for rebuilding your training after the storm has passed.

But that’s not all! We’re also wrapping up the final installment of the Top 100 Running Books list. Whether you’re looking for inspiration or practical advice, there’s something for everyone on this list.

Links mentioned in the episode:

  • Read the full guide on marathon training during natural disasters: Running Through the Storm
  • Explore the full Top 100 Running Books list: Top 100 Running Books

Stay safe, stay strong, and as always, keep striding toward extraordinary things!

Have questions or want to chat? Send me a text!

Support the show

Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.

Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

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