• How to Use a Morning Routine to Skyrocket Your Productivity

  • 2021/09/16
  • 再生時間: 21 分
  • ポッドキャスト

How to Use a Morning Routine to Skyrocket Your Productivity

  • サマリー

  • In this episode, I reveal an excellent book on the power of morning routines. As a Dad, it's essential you set some time aside for yourself -- I recommend the first part of your day.


    Be selfish with your time. This morning routine is dedicated to Y-O-U time.


    There are several scientific benefits to having a morning routine, such as: increased productivity, reduce stress, develop healthy habits, boost your energy levels, improve relationships and combat forgetfulness.


    You'll hear my morning routine, and six habits a New York Times Best Selling author recommends transforming your life (before 8:00 am).


    Click play to listen now!


    Miss an episode? Make sure you check out all my past episodes here: http://www.adamdukes.com/


    [BLUEPRINT] Start Earning $100/Day With Digital Products

    ► https://www.adamdukes.com/START


    Check out 600+ YouTube videos

    ► https://www.adamdukes.com/YT


    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

In this episode, I reveal an excellent book on the power of morning routines. As a Dad, it's essential you set some time aside for yourself -- I recommend the first part of your day.


Be selfish with your time. This morning routine is dedicated to Y-O-U time.


There are several scientific benefits to having a morning routine, such as: increased productivity, reduce stress, develop healthy habits, boost your energy levels, improve relationships and combat forgetfulness.


You'll hear my morning routine, and six habits a New York Times Best Selling author recommends transforming your life (before 8:00 am).


Click play to listen now!


Miss an episode? Make sure you check out all my past episodes here: http://www.adamdukes.com/


[BLUEPRINT] Start Earning $100/Day With Digital Products

► https://www.adamdukes.com/START


Check out 600+ YouTube videos

► https://www.adamdukes.com/YT


Hosted on Acast. See acast.com/privacy for more information.

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