• How to be free from anxiety and worry

  • 2024/07/16
  • 再生時間： 12 分
  • ポッドキャスト

How to be free from anxiety and worry

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  • I used to think I was a worrier and that it was my personality type. No-one is born a worrier. We learn it. Which is good news as it's not our innat self. In this episode we look at how we can stop worry and anxiety preventing us from being the person we want to be and creating the life we want.

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あらすじ・解説

I used to think I was a worrier and that it was my personality type. No-one is born a worrier. We learn it. Which is good news as it's not our innat self. In this episode we look at how we can stop worry and anxiety preventing us from being the person we want to be and creating the life we want.

心理学 代替医療・補完医療 衛生・健康的な生活 個人的成功
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