• How to be in perfect health-The view from Traditional Chinese Medicine(1)

  • 2014/05/20
  • 再生時間： 57 分
  • ポッドキャスト

How to be in perfect health-The view from Traditional Chinese Medicine(1)

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • 1. Follow rules of nature 2. Balance exercise and resting 3. Using different strategies for different people and situation We will talk about the 12 different time period for peak activity on different meridians. Knowing that will help you to understand why the best time to sleep is between 10 pm and 6 am; why we should never skip breakfast.
    続きを読む 一部表示

あらすじ・解説

1. Follow rules of nature 2. Balance exercise and resting 3. Using different strategies for different people and situation We will talk about the 12 different time period for peak activity on different meridians. Knowing that will help you to understand why the best time to sleep is between 10 pm and 6 am; why we should never skip breakfast.
続きを読む 一部表示

How to be in perfect health-The view from Traditional Chinese Medicine(1)に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。