• How to break a bad habit?

  • 2021/08/10
  • 再生時間: 38 分
  • ポッドキャスト

How to break a bad habit?

  • サマリー

  • We all have habits we’d like to be free of. Comedian Adam Richard tells how he transformed his life by breaking his bad habits. And hosts Jo Stanley and performance expert, Dr Jaime Lee, explore what strategies we can try to change the destructive behaviour in our lives.

    See omnystudio.com/listener for privacy information.

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あらすじ・解説

We all have habits we’d like to be free of. Comedian Adam Richard tells how he transformed his life by breaking his bad habits. And hosts Jo Stanley and performance expert, Dr Jaime Lee, explore what strategies we can try to change the destructive behaviour in our lives.

See omnystudio.com/listener for privacy information.

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