We have guests! Yeeey 😉! In our latest episode, Linda is talking to Dr. Quartell & Dr. Queler about fasting. If you ever wondered about the science behind the benefits of fasting, this is the episode for you.  They will teach you how to enhance the body’s innate ability to heal (i.e. get yourself out of its way 😉), how to reduce inflammation in your body and how to actually track the results over months. This is not a one-off magic solution; it is a longer-term process.

What is wonderful about this episode is their guidance on how to fast in a way that is enjoyable and most importantly safe for everyone, even when you are on medication or have a chronic disease. 

If you want to change your body & how you feel in 5 days per month, take this opportunity to save $110.00 on “Doctor Q Fast Kit and master class” using “SAFEFAST” at the checkout on their website.

On Point is a life coaching podcast about life, coaching tools, mind management, self-management, spiritual growth, yoga, wholeness and wellness - and sometimes just a chat between two women, mums, coaches and yoga teachers.

It is co-hosted by Linda and Manica, one sitting in the US, the other in the UK, two women, who are also passionate life coaches, yoga instructors, mums and many things more. Manica and Linda became friends during Covid times, when online world became our new normal.

Linda is a certified self-discovery and wholeness integration coach. She helps to reconnect to our authentic self and find power of our essential nature. You can find Linda on Instagram under @intandemcoaching

Manica is a certified life coach helping clients to create happy and healthy lives full of ease and abundance, while reaching their goals with determination and success. 

You can find Manica on her website as well as on Instagram & Facebook Manica is also active on LinkedIn,  and runs her own YouTube channel.