『How to live like a Warrior- Jeff Patterson』のカバーアート

How to live like a Warrior- Jeff Patterson

How to live like a Warrior- Jeff Patterson

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Discover the concept of yielding as it relates to your physical body, mind and emotional well-being with Jeff Patterson! Jeff is not only a seasoned martial artist but also a profound educator and author with 36 years of martial art practice and disciplines like Brazilian jiu-jitsu and Tai Chi! In this episode he gives us wisdom, insights and a different perspective on mediation and how to do it! Whether you're a well seasoned meditation practitioner or a beginner, you'll appreciate Jeff's practical approach to a more balanced life! Join us as we discover the possibilities outside of the box!

Check out the video series via the YouTube Channel ; UCPOjTBxnvPosDuy2V9LwB_Q

Connect to Jeff Patterson via;

Website: https://theyieldingwarrior.com/

Facebook: / taichiyielding

Instagram: / theyieldingwarrior

LinkedIn: / jeff-patterson-b691819

YouTube: / @theyieldingwarrior

TikTok: / theyieldingwarrior

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