We talk about secular parenting

• The feedback form is at htotw.com/contact
• Leave us voice message at +1 (208) 996-8667 or htotw.com/speakpipe
• Support the show on a monthly basis with Patreon or just once with PayPal, credit or debit card, Apple Pay, or Google Pay links are at htotw.com/donate
• Subscribe at htotw.com/subscribe
• Join our Discord server at htotw.com/discord

Supporters

• Donation from Sally

This episode is brought to you by:

• JS
• Danielle
• Henry K
• Darryl G
• Erica B
• Sally R
• Chuck R
• Pat Acks from the Humanists of Idaho
• Arthur K
• Big Easy Blasphemy
• Nathan P
• Sam E
• Samuel C
• Steven
• Balázs

And by our other patrons and those who want no reward.

Contact information, show notes, and links to Social Media and the like can be found at https://htotw.com

The music in this episode is:

Welcome to the Show by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4614-welcome-to-the-show
License: https://filmmusic.io/standard-license

NewsSting by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4124-newssting
License: https://filmmusic.io/standard-license

Ditty Pong by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4676-ditty-pong
License: https://filmmusic.io/standard-license

Disco Sting by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3653-disco-sting
License: https://filmmusic.io/standard-license

Sweeter Vermouth by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4450-sweeter-vermouth
License: https://filmmusic.io/standard-license

Full shownotes can always be found at https://htotw.com/36
Download episode

Support the Show.

We talk about harm reduction.

• The feedback form is at htotw.com/contact
• Leave us voice message at +1 (208) 996-8667 or htotw.com/speakpipe
• Support the show on a monthly basis with Patreon or just once with PayPal, credit or debit card, Apple Pay, or Google Pay links are at htotw.com/donate
• Subscribe at htotw.com/subscribe
• Join our Discord server at htotw.com/discord

Harm Reduction

Cali Sober
FDA Modified Risk for General Snus
American Heart Association 2010 flirting with Tobacco harm reduction
Teen Vaping/Smoking Rate (2023): Vaping 10%, Cigarettes 1.6%
Sugar sweetened soft drinks and telemere length

• Artificial sweeteners
• Tobacco
  • NRT
  • Vaping
  • Snus
• Medication
  • Birth Control
  • PrEP
• Cars
  • Safety features
  • Emission Controls
  • Electric vehicles
• Recycling

This episode is brought to you by:

• JS
• Danielle
• Henry K
• Darryl G
• Erica B
• Sally R
• Chuck R
• Pat Acks from the Humanists of Idaho
• Arthur K
• Big Easy Blasphemy
• Nathan P
• Sam E
• Samuel C
• Steven
• Balázs

And by our other patrons and those who want no reward.

Contact information, show notes, and links to Social Media and the like can be found at https://htotw.com

The music in this episode is:

Welcome to the Show by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4614-welcome-to-the-show
License: https://filmmusic.io/standard-license

NewsSting by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4124-newssting
License: https://filmmusic.io/standard-license

Ditty Pong by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4676-ditty-pong
License: https://filmmusic.io/standard-license

Disco Sting by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3653-disco-sting
License: https://filmmusic.io/standard-license

Sweeter Vermouth by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4450-sweeter-vermouth
License: https://filmmusic.io/standard-license

Full shownotes can always be found at https://htotw.com/35

Support the Show.

34 Ramadan and Ultra Processed Foods

We talk about why Ramadan travels the calendar and what it is. As well as ultra processed foods and where the science is pointing with it.

• The feedback form is at htotw.com/contact
• Leave us voice message at +1 (208) 996-8667 or htotw.com/speakpipe
• Support the show on a monthly basis with Patreon or just once with PayPal, credit or debit card, Apple Pay, or Google Pay links are at htotw.com/donate
• Subscribe at htotw.com/subscribe
• Join our Discord server at htotw.com/discord

Topic

Ramadan

• https://en.wikipedia.org/wiki/Ramadan
• https://en.wikipedia.org/wiki/Islamic_calendar

Ultra Processed Foods

• https://www.npr.org/sections/health-shots/2023/05/25/1178163270/ultra-processed-foods-health-risk-weight-gain
• https://en.wikipedia.org/wiki/Nova_classification
• https://world.openfoodfacts.org/nova
• https://us.openfoodfacts.org/nova

Feedback

• David via the website
• J via the website

This episode is brought to you by:

• JS
• Danielle
• Henry K
• Darryl G
• Erica B
• Sally R
• Chuck R
• Pat Acks from the [Humanists of Idaho](https://www.humanistsofidaho.org/)
• Arthur K
• Big Easy Blasphemy
• Nathan P
• Sam E
• Samuel C
• Steven
• Balázs

And by our other patrons and those who want no reward.

Contact information, show notes, and links to Social Media and the like can be found at https://htotw.com

The music in this episode is:

Welcome to the Show by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4614-welcome-to-the-show
License: https://filmmusic.io/standard-license

NewsSting by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4124-newssting
License: https://filmmusic.io/standard-license

Ditty Pong by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4676-ditty-pong
License: https://filmmusic.io/standard-license

Disco Sting by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3653-disco-sting
License: https://filmmusic.io/standard-license

Sweeter Vermouth by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4450-sweeter-vermouth
License: https://filmmusic.io/standard-license

Full shownotes can always be found at https://htotw.com/34
Download episode

Support the Show.