『Hydrated Mind and Soul』のカバーアート

Hydrated Mind and Soul

Hydrated Mind and Soul

著者： EverGreen Media Network
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このコンテンツについて

 The show focuses on hydration, mental health, and wellness, led by hosts Dr. Amanda Hackford and Mikey Schmitz. They share their backgrounds and passion for helping others, offering advice for newcomers in psychology. The conversation emphasizes personal growth, goal setting, and creating a supportive, non-judgmental environment. The hosts encourage audience engagement and invite suggestions for future topics, highlighting the importance of community interaction.Copyright EverGreen Media Network 個人的成功 自己啓発
エピソード
  • Setting Boundaries; The Power of Saying No

    Setting Boundaries; The Power of Saying No
    2025/05/08
    Saying no is crucial for mental health and establishing boundaries. Many struggle with declining requests, especially those who prioritize pleasing others. The internal conflict between personal desires and obligations is explored, along with the psychological effects of yes and no. Emphasizing confidence and self-awareness, the narrative highlights the importance of decision-making and protecting one's peace from overcommitment.
    続きを読む 一部表示
    30 分
  • Hydrated Mind & Soul: Where It All Begins

    Hydrated Mind & Soul: Where It All Begins
    2025/05/01
    The show focuses on hydration, mental health, and wellness, led by hosts Mikey Schmitz and Dr. Amanda Hackford. They share their backgrounds and passion for helping others, offering advice for newcomers in psychology. The conversation emphasizes personal growth, goal setting, and creating a supportive, non-judgmental environment. The hosts encourage audience engagement and invite suggestions for future topics, highlighting the importance of community interaction.
    続きを読む 一部表示
    30 分

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