Today we bring back one of our most loved episodes. He shares with us how to use hypnosis for weight loss.

For more than 17 years Matt has been helping people transform through fitness and is a certified Hypnotherapist, NLP Practitioner, Life Coach, and Yoga Teacher. He has developed a unique approach to transformational coaching that emphasizes building rapport with the subconscious mind, and intelligent movement. Known for his ability to build confidence from the inside out, Matt leads workshops on setting boundaries, storytelling, and yoga's ethical practices.

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