• I Lost Five pounds in Nine Days

  • 2020/07/16
  • 再生時間： 5 分
  • ポッドキャスト

I Lost Five pounds in Nine Days

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • I hit a new high of 230 lbs on July 5th. I started using a cool food tracker, and a Lumen.

    So now I can track how many carbs I'm eating (accurately) and how many carbs I should be eating based on my breath analysis with the Lumen

    I'm down to 225. 

    Stay frisky

    --- Support this podcast: https://podcasters.spotify.com/pod/show/carl-spackler/support
    続きを読む 一部表示

あらすじ・解説

I hit a new high of 230 lbs on July 5th. I started using a cool food tracker, and a Lumen.

So now I can track how many carbs I'm eating (accurately) and how many carbs I should be eating based on my breath analysis with the Lumen

I'm down to 225. 

Stay frisky

--- Support this podcast: https://podcasters.spotify.com/pod/show/carl-spackler/support
続きを読む 一部表示

I Lost Five pounds in Nine Daysに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。