In this deep and vulnerable conversation, Kyle Cease opens up about his personal journey—from using comedy as a defense mechanism to confronting childhood trauma and stepping into authentic healing. He explores how false identities are formed through pain and how real transformation happens when we face the hidden parts of ourselves. With insights on attachment, inner work, spirituality, and the power of humor, this episode is both heart-opening and thought-provoking.

Topics Covered: 👉 Using comedy as a survival tool in childhood 👉 How childhood trauma shapes false identities 👉 Secure vs. anxious attachment styles 👉 The role of inner work in personal growth 👉 Letting go of external validation and people-pleasing 👉 The connection between sadness, humor, and healing 👉 Struggles with parental relationships and unmet expectations 👉 Social media, dopamine addiction, and emotional avoidance 👉 The tension between self-help culture and authenticity 👉 Why receiving can be difficult—and how to change that 👉 Allowing God or the present moment to guide transformation

Kyle’s story is a powerful reminder that healing doesn’t come from chasing success—it comes from turning inward, being honest with ourselves, and allowing the present moment to lead the way. Whether you're just beginning your healing journey or deep in the work, this episode offers insight, permission, and hope.

Stay tuned for more expert insights and relationship advice in future episodes! If you enjoyed this episode, you will probably love our episode titled ‘Attachment Specialist Fixes an Avoidant Woman’ https://youtu.be/zSaZrRedRUc

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

------------------------------------------------------------------------------------------------------------------------------- Follow the “I Wish You Knew” Podcast: -------------------------------------------------- Website: https://iwishyouknew.show/ Instagram: https://www.instagram.com/theiwishyouknewpodcast/ Tiktok: https://www.tiktok.com/@iwishyouknewshow Snapchat: https://www.snapchat.com/iwishyouknewpod Twitter /X: https://twitter.com/iwishyouknewpod Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

-------------------------------------------------- Follow Adam Lane Smith: -------------------------------------------------- Website: https://adamlanesmith.com/ Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg Instagram: https://www.instagram.com/attachmentadam/ Twitter /X: https://x.com/AdamLaneSmith Threads: https://www.threads.net/@attachmentadam Tiktok: https://www.tiktok.com/@attachmentbro

-------------------------------------------------- Kyle Cease: -------------------------------------------------- IG: https://www.instagram.com/evolvingoutloud Youtube: https://www.youtube.com/user/kylecease

The next episode drops Thursday :) See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/ https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg https://www.instagram.com/attachmentadam/?hl=en

In this insightful episode, Dr. Alexandra Solomon, a renowned psychologist and expert on relationships and intimacy, joins attachment specialist Adam Lane Smith to answer one of the hardest questions couples face: Can a relationship ever truly recover after an affair? Whether you’ve experienced betrayal or fear it might happen, this episode offers honest answers and real hope.

Topics Covered 👉 The psychological impact of infidelity, including PTSD symptoms in betrayed partners 👉 Whether love and trust can truly be rebuilt after someone cheats 👉 Who cheats more—men or women? Exploring modern trends and cultural shifts 👉 What motivates infidelity, and how it’s often tied to identity and emotional disconnect 👉 How insecure attachment styles like anxious-avoidant dynamics set the stage for betrayal 👉 Why communication breakdowns lead to emotional distance and vulnerability to affairs 👉 The path to sexual healing after infidelity and why pleasure can be part of the repair 👉 Unlearning toxic sex scripts shaped by porn and cultural myths 👉 What a “bulletproof relationship” looks like, and how couples can protect against future betrayals 👉 The emotional and behavioral transformation required of the partner who cheated

Affairs can devastate—but they can also awaken. Dr. Solomon and Adam Lane Smith share how, with courage and commitment, couples can turn betrayal into breakthrough. For those navigating pain, rebuilding trust, or learning to love securely, this episode offers not just insight—but a roadmap.

Stay tuned for more expert insights and relationship advice in future episodes! If you enjoyed this episode, you will probably love our episode titled ‘Attachment Specialist Fixes an Avoidant Woman’ https://youtu.be/zSaZrRedRUc

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

------------------------------------------------------------------------------------------------------------------------------- Follow the “I Wish You Knew” Podcast: -------------------------------------------------- Website: https://iwishyouknew.show/ Instagram: https://www.instagram.com/theiwishyouknewpodcast/ Tiktok: https://www.tiktok.com/@iwishyouknewshow Snapchat: https://www.snapchat.com/iwishyouknewpod Twitter /X: https://twitter.com/iwishyouknewpod Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

-------------------------------------------------- Follow Adam Lane Smith: -------------------------------------------------- Website: https://adamlanesmith.com/ Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg Instagram: https://www.instagram.com/attachmentadam/ Twitter /X: https://x.com/AdamLaneSmith Threads: https://www.threads.net/@attachmentadam Tiktok: https://www.tiktok.com/@attachmentbro

------------------------------------------------- Dr. Alexandra Solomon ------------------------------------------------- Website: https://dralexandrasolomon.com/ IG: https://www.instagram.com/dr.alexandra.solomon/ Youtube: https://www.youtube.com/user/alexandrahs1 ------------------------------------------------- The next episode drops Thursday :) See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/ https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg https://www.instagram.com/attachmentadam/?hl=en

In this episode, Andrey and Adam unpack the deep connection between attachment styles and personality disorders. Together, they explore how childhood trauma, neurological stress, and emotional dysregulation contribute to avoidant, anxious, and disorganized attachment—and how these patterns can evolve into more severe conditions like borderline personality disorder, bipolar disorder, and even schizophrenia. Adam challenges the medical model, offering hopeful insights on healing, brain health, and the possibility of recovery without relying solely on medication.

✨ Topics Covered ✨ 👉 The difference between attachment styles and personality disorders 👉 How avoidant behaviors can be self-protective—or damaging 👉 The impact of early childhood trauma on long-term attachment 👉 Why the medical model often mislabels people as “broken” 👉 How avoidant attachment differs from avoidant personality disorder 👉 The trauma roots of borderline personality disorder (BPD) 👉 The connection between high-performance households and emotional suppression 👉 What’s really happening in the brain during bipolar disorder 👉 The dangers of overmedication and brain inflammation 👉 Why even schizophrenia can be helped through functional systems 👉 Finland’s powerful approach to treating schizophrenia without meds 👉 How social bonding and oxytocin lead to brain healing 👉 Why chronic stress blocks your potential—and how attachment healing unlocks it 👉 A powerful metaphor about “loving a crocodile” and staying in unsafe emotional patterns

Healing from childhood trauma—especially when it starts as early as age 6—takes courage, patience, and truth. If this conversation helped you feel seen or understood, consider sharing it with someone who’s walking a similar path. You’re not alone—and there’s real hope for healing and freedom.

Stay tuned for more expert insights and relationship advice in future episodes! If you enjoyed this episode, you will probably love our episode titled ‘Attachment Specialist Fixes an Avoidant Woman’ https://youtu.be/zSaZrRedRUc

Need more help with your attachment? Work with Adam: www.adamlanesmith.com

------------------------------------------------------------------------------------------------------------------------------- Follow the “I Wish You Knew” Podcast: -------------------------------------------------- Website: https://iwishyouknew.show/ Instagram: https://www.instagram.com/theiwishyouknewpodcast/ Tiktok: https://www.tiktok.com/@iwishyouknewshow Snapchat: https://www.snapchat.com/iwishyouknewpod Twitter /X: https://twitter.com/iwishyouknewpod Spotify: https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI Apple: https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809

-------------------------------------------------- Follow Adam Lane Smith: -------------------------------------------------- Website: https://adamlanesmith.com/ Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg Instagram: https://www.instagram.com/attachmentadam/ Twitter /X: https://x.com/AdamLaneSmith Threads: https://www.threads.net/@attachmentadam Tiktok: https://www.tiktok.com/@attachmentbro

-------------------------------------------------

The next episode drops Thursday :) See you there.

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About @AttachmentAdam

https://adamlanesmith.com/ https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg https://www.instagram.com/attachmentadam/?hl=en