From a Place of Self

著者： Dayal Gauranga
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  • サマリー

  • Hi, I’m Dayal Gauranga, and this podcast is designed to help you reconnect with your true, authentic self and live from that place every day. With over 20 years on my own spiritual journey, I’ve learned that the key to healing, transformation, and fulfillment is aligning with our innate sense of being—what you might call your spirit, soul, or true Self. When we’re disconnected from this essence, we often make decisions from fear, doubt, or past wounds. This podcast explores how to reconnect with our spiritual nature, understand the inner obstacles that block us, and navigate life’s triggers. Episodes are released Mondays and Fridays each week as short but meaningful personal reflections where I share insights from my time as a Vedic monk studying Eastern texts like the Bhagavad Gita, as well as my ongoing experience with Internal Family Systems (IFS) therapy, developed by Dr. Richard Schwartz.
    2025
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あらすじ・解説

Hi, I’m Dayal Gauranga, and this podcast is designed to help you reconnect with your true, authentic self and live from that place every day. With over 20 years on my own spiritual journey, I’ve learned that the key to healing, transformation, and fulfillment is aligning with our innate sense of being—what you might call your spirit, soul, or true Self. When we’re disconnected from this essence, we often make decisions from fear, doubt, or past wounds. This podcast explores how to reconnect with our spiritual nature, understand the inner obstacles that block us, and navigate life’s triggers. Episodes are released Mondays and Fridays each week as short but meaningful personal reflections where I share insights from my time as a Vedic monk studying Eastern texts like the Bhagavad Gita, as well as my ongoing experience with Internal Family Systems (IFS) therapy, developed by Dr. Richard Schwartz.
2025
続きを読む 一部表示
エピソード
  • Where do I live life from?

    Where do I live life from?
    2025/01/02

    Today we look at the foundational question of where do I live my life from each day. Is it from a scared part of me that's worried to get hurt? A part of me that has something to prove, to show that I'm worthy? Is a part of me reacting to the real or percevied threat of danger around me? Is it all of the above, or something else? Living from our place of Self means to first recognize all the different parts within me, including how they operate and how they relate to each other and the outside world, and then to further recognize that I have a core sense of being that is separate from all the other parts of me. That Self is the natural leader of my internal system and is the seat of conscious, connected awareness that we all inherently have access to. And when we live life from that place, magic can happen.

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    19 分

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