In this episode of Making Minds Matter, I sit down with Jill Sitnick, who shares her incredible story of healing from PTSD. After years of struggling, Jill found hope in a groundbreaking approach: MDMA-assisted psychotherapy. After just three sessions, Jill experienced a transformation that changed her life.

We dive into Jill’s journey—what it was like living with PTSD, how she discovered psychedelic therapy, and what really happens in those sessions. She also opens up about the emotions and breakthroughs she experienced, and how her life has evolved since. She wrote a memoir titled Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD, along with a companion workbook to help others navigate their own healing journeys. In our conversation, she also tackles the stigma around psychedelics and offers advice for anyone curious about this form of therapy.

If you’ve ever wondered what it’s like to walk the path of healing from PTSD or are curious about the potential of psychedelics in mental health treatment, this episode is for you. Jill’s story is raw, real, and deeply inspiring. This is a vital conversation for the future of mental health care, as psychedelic-assisted psychotherapy is also being studied as a promising treatment for depression, anxiety, and other mental health challenges.

Tune in for an honest conversation about resilience, hope, and the power of exploring new ways to heal.

To learn more about Jill, her inspiring work, and her resources, be sure to check out her memoir, companion workbook, and social media links here:

Rescuing Jill: How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD

https://www.amazon.com/Rescuing-Jill-Mushrooms-Childhood-Trauma-Induced/dp/B09X7TTZT7

Rescuing Jill Companion Workbook: Intention Setting Prompts for Psychedelic-Assisted Psychotherapy

https://www.amazon.com/Rescuing-Jill-Companion-Workbook-Psychedelic-Assisted/dp/B0C7FBZV65?ref_=ast_author_dp

Website

https://thejourneysage.com/

Facebook

www.facebook.com/thejourneysage

Youtube

www.youtube.com/@thejourneysage

LinkedIn

www.linkedin.com/in/jillsitnick/