『Real Training. Better Living.』のカバーアート

Real Training. Better Living.

Real Training. Better Living.

著者： District H Strength & Fitness
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 Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.District H Strength & Fitness エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Episode 27 - All Things District H Programming with Dustin Ma PT, DPT

    Episode 27 - All Things District H Programming with Dustin Ma PT, DPT
    2021/03/06

    Today I jump on with the godfather himself, Dustin Ma, to talk about the programming at District H. We go into our structure of starting with strength training, building in Metcons that cover multiple time domains, and adding in specificity through gymnastics skill work and functional body building. Learn about how our programming can help you meet your goals whether it is performance, aesthetics, or general health & longevity. Enjoy!
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    44 分

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