Ever feel like you’re checking off every box on your to-do list but still not seeing the results you want - a struggle frustrated moms know all too well? Internal distractions and misaligned priorities often create a gap between effort and outcomes, leaving ambitious mom entrepreneurs wondering why their hard work isn’t paying off. In this episode, Dr. Celia dives into the frustration that entrepreneur moms face when their efforts don’t match their outcomes - and why this disconnect happens even when you’re “doing everything right.”

Welcome to Emotions Behind the Schedule Series | Part 3: Frustration

What You’ll Learn:
★ Why frustrated moms struggle with internal distractions and distracted focus that sabotage progress
★ How multitasking working mom strategies can actually create the biggest roadblock in business
★ How to get time back by working aligned instead of just working harder
★ The 4 types of frustrated entrepreneur moms (you’ll recognize yourself!)
★ The 3-step Reality Check Reset you can do right from your closet office

Perfect For:

Entrepreneur moms who feel stuck in distracted focus patterns and want to learn how to get time back while growing their business.

Resources Mentioned:

-FREE Quiz: What’s Your Biz Mom Time Hacking Superpower?

-Work with Me - Biz Mom Balance Blueprint - Break free from frustration while growing a business that works FOR your family

Next Week:
We’re exploring how the pursuit of perfectionism might actually be holding your business back. You won’t want to miss this one!

Get full episodes notes here (including the 3 step reality check!)

Email - podcast@mindsetcoachmd.com

About Dr. Celia (Psychiatrist and Coach for Mom Entrepreneurs)- I give ambitious Mom Business Owners a proven strategy to manage their schedule and reduce the mental load so they can get more done in small pockets of time they have— and start making the big moves in their business.

Have a question or a topic you would love to hear on Biz Mom Life? Send me a text!

Next Steps:

1️⃣ Make sure to follow/subscribe here in your app to get notified of the latest episodes

2️⃣ Join the weekly newsletter by taking the Biz Mom Time Hacking Superpower quiz.

3️⃣ If you love this podcast→ I would love it if you can leave a rating and review on Apple & Spotify? This would allow me to better support others in getting the help they need through this podcast.

Disclaimer -

The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.

Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.