This Emotional Detox Sleep Meditation supports inner healing, renewal, and a fresh start. Gently release what no longer serves you and reconnect with your true, whole self. Let go of any lingering unpleasant feelings and allow emotional energy to clear as you drift into deep, healing sleep.

✨ What’s Included:

Guided clearing of emotional tension

Soothing energetic cleansing

Positive affirmations for healing and wholeness

Calming background music to ease your mind and body

Wake feeling refreshed, rebalanced, and ready to begin anew.

For best results, listen as often as you like.

Lots of love, Nicky x

Download my new app 'Sleep Time: Sleep Meditations'

✨Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp

✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Extended versions.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.

Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2025 Nicky Sutton

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