Danni Thomas-Watson - Brown Belt and Karen McGurran - Purple Belt join me from Nossa BJJ after meeting me at the Her Fight Network Heretics I invitational event in London last year. Danni has a fun approach to training, and applies more commitment and intensity to competing, however doesn't like it as much as Karen, who really enjoys the whole experience. They set up Nossa BJJ as an open space that is welcoming and supportive.

Danni and Karen also host Women's Open Mats and events in Northern Ireland. and have built a growing community of women. They both travel, attend BJJ camps and train all over Europe. They have both recently been promoted and worked really hard on their own jiu jitsu as well as the growth of their Jiu jitsu school.

Topics:

• Female Competition
• Networking
• Knee Bars
• Team
• Invitationals
• Competition
• Nossa BJJ
• Kids BJJ
• Friendships
• BJJ Camps

Sponsor of this episode is:

Nossa BJJ: https://www.instagram.com/nossabjj/

Danni on Instagram: https://www.instagram.com/dannitw89/

Karen on Instagram: https://www.instagram.com/vineyard_karen_/

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

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PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

This work is licensed under a Creative Commons Attribution 4.0 International License.

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