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In this episode, I’ll discuss strategies from the CDC aimed at preventing suicide among children and youth. I’ll also share some valuable resources that have supported me in the past. Plus, I’ll give you an update on my healing journey and share what to expect in upcoming episodes.
Feel free to share this with anyone who might find it helpful. Thank you for watching! Below are the links to the resources I mentioned in the episode.

CDC's Suicide Prevention Resource for Action document-https://www.cdc.gov/suicide/pdf/preventionresource.pdf

Dave Ramsey with Ramsey Solutions-https://www.ramseysolutions.com/

Amon&Christina-https://www.ourrichjourney.com/

Health Care- https://www.healthcare.gov/coverage/mental-health-substance-abuse-coverage/

Coping and Problem Solving Skills links- https://www.youtube.com/@MentalHealthCenterKids
https://thinkkids.teachable.com/p/introduction-to-collaborative-problem-solving-parent-caregiver
https://thinkkids.teachable.com/p/thinking-skills-FREE
https://www.triplep-parenting.com

Suicide and Crisis Lifeline- Call or text 988. You can also chat with someone by going to 988lifeline.org.

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In this episode, I’ll be sharing my personal journey and how childhood trauma has shaped me into the person I am today. I’ll also explain the origins of the Broken Adults Speak Sense Podcast and the story behind its name.

Stay tuned for upcoming episodes where I’ll delve into my daughters' experiences, the realities of parenting, and the importance of thoughtful planning before starting a family. We’ll also explore the benefits of being childfree, the need for parents to apologize to their children, and hear stories from other broken adults. Plus, I’ll be interviewing therapists, authors, and organizations dedicated to preventing childhood trauma, discussing the negative effects of absent parents and grandparents, and much more.

Thank you for tuning in! Please help spread the word so we can start the crucial conversations needed for healing.