エピソード

  • Meditating on Gratitude: Embracing Your Role in Relationships
    2024/11/12

    In this episode of Worthy to Receive, we are back with a quick, and grounding podcast meditation to be used wherever and whenever. We are embracing the roles you play in your realtionships and the gift that you truly are.

    You are worthy of love. You are worthy of peace. You are worthy of joy.

    Like, comment, subscribe and reach out on socials to chat deeper and find more content!

    Send us a text

    Find me on Instagram here
    Find me on Youtube here
    Find me on TikTok here

    続きを読む 一部表示
    4 分
  • Breaking Free from Limiting Beliefs: You Deserve It All
    2024/10/29

    In this episode of Worthy to Receive, we explore the limiting beliefs that often hold women back from experiencing true love and abundance in their relationships. Host Emma DeSouza identifies the common thoughts like “I’m not enough” or “I don’t deserve the love I want” that shape how we show up in our lives and in love. These beliefs, often formed through past experiences or societal pressures, can keep us from fully embracing the relationships we desire.

    Emma dives deep into how these limiting beliefs are created, the ways they impact our self-worth, and how they keep us from receiving love and support. She also shares actionable techniques to reframe these beliefs and cultivate a mindset of abundance. By learning to recognize these unhelpful patterns and replace them with empowering thoughts, you can open yourself up to the love, fulfillment, and joy you truly deserve.


    In this episode, we cover:

    •Common limiting beliefs that stop women from receiving love and support.

    •How these beliefs are formed and the impact they have on relationships.

    •Techniques to challenge and reframe limiting beliefs to create space for abundance.

    •Practical steps to start feeling worthy of the love you desire.


    Key Takeaways:

    •Limiting beliefs are stories we tell ourselves, not absolute truths.

    •By becoming aware of these beliefs and questioning their validity, we can start to shift our mindset.

    •Reframing limiting beliefs with empowering thoughts is the first step toward opening yourself to abundance.

    •You deserve to receive as much as you give—whether in love, support, or joy.


    Subscribe & Leave a Review:

    If you enjoyed this episode, be sure to subscribe to Worthy to Receive so you don’t miss future episodes. And if today’s message resonated with you, leave a review to let us know what you loved most! And connect on socials!

    Send us a text

    Find me on Instagram here
    Find me on Youtube here
    Find me on TikTok here

    続きを読む 一部表示
    9 分
  • Manifesting Your Dream Relationship: Aligning with What You Deserve
    2024/09/03

    In this empowering episode of Worthy to Receive, we dive deep into the art of manifesting your dream relationship by aligning with what you truly deserve. Discover the transformative power of self-belief and how it serves as the foundation for attracting the fulfilling relationship you’ve always desired.


    We’ll explore the importance of gaining crystal-clear clarity on what you want in a partner and a relationship, and why specificity is key to manifesting your desires. Plus, I’ll share practical exercises to help you align your daily actions with your relationship goals, ensuring that you’re not just dreaming about the love you want but actively creating the conditions to receive it.


    Tune in to learn how to elevate your mindset, clear away limiting beliefs, and step into the relationship you deserve. Whether you’re single or in a relationship, this episode will inspire you to take actionable steps toward manifesting the partnership of your dreams.

    Send us a text

    Find me on Instagram here
    Find me on Youtube here
    Find me on TikTok here

    続きを読む 一部表示
    8 分
  • The Power of Worthiness: Reclaiming Your Right to Fulfillment
    2024/08/20

    In this empowering episode of Worthy to Receive, we dive deep into the transformative concept of worthiness and why it’s essential for women to reclaim their inherent power. Emma unpacks the ways in which feelings of unworthiness can subtly undermine relationships, personal fulfillment, and overall life satisfaction. By understanding the root of these feelings, listeners will learn how to shift their mindset towards one of worthiness, enabling them to attract and maintain the relationships and life experiences they truly desire.


    Key Discussion Points:

    1.Understanding Worthiness:

    •What does it truly mean to feel worthy?

    •The societal and cultural factors that contribute to feelings of unworthiness in women.

    •How worthiness is connected to personal power and fulfillment.

    2.The Impact of Unworthiness:

    •The subtle ways unworthiness can show up in our relationships and daily lives.

    •Real-life examples of how feeling unworthy can sabotage happiness and satisfaction.

    •How unworthiness affects our ability to receive love, respect, and abundance.

    3.Cultivating a Mindset of Worthiness:

    •Practical, actionable steps to start feeling worthy of the life and relationships you desire.

    •Daily practices to reinforce a sense of worthiness and self-love.

    •The importance of setting boundaries and speaking your truth as acts of worthiness.


    Takeaway Message:

    Reclaiming your worthiness is not just about believing you deserve good things—it’s about knowing you are inherently valuable and deserving of a fulfilling life and relationships. Through mindset shifts and actionable steps, you can step into your power and live a life where you are truly worthy to receive all that you desire.


    What Next?

    •Subscribe to the Worthy to Receive podcast for more insights and weekly lessons on creating amazing relationships and living a life full of fulfillment.

    •Follow Emma here on Instagram and here on TikTok for inspiration and updates.

    •Share this episode with someone who needs to hear this message and let them know they are worthy too! Or share on socials and tag me @itsemmadesouza !!


    Links & Resources:

    Message me on Instagram about the Relationship Remedy Challenge starting September 1 which is only $199 for 6 weeks of group support and teachings

    Send us a text

    Find me on Instagram here
    Find me on Youtube here
    Find me on TikTok here

    続きを読む 一部表示
    9 分
  • Friendship Before Relationship
    2024/01/07
    We are diving into what makes a strong foundation to a healthy and long lasting relationship. Talking love languages, fighting, and how to take a break from being an adult. If you enjoy this episode please follow and rate - it helps so much! Until next time, talk soon x

    Send us a text

    Find me on Instagram here
    Find me on Youtube here
    Find me on TikTok here

    続きを読む 一部表示
    10 分