This week's episode is a short one, but very powerful. We're looking at how to instantly take your power back through changing your state with your clothes. It's a timely reminder as we enter this Christmas period, full of joy and fun, but also sometimes exhausting and depleting.

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Welcome to today’s episode of The Stylish Wellness Institute, where we unlock the secrets to living with intention, style, and effortless confidence. I’m Sarah Banks, and in today’s episode, we’re diving into the art of curating a Luxe Christmas Capsule Wardrobe that ensures you look and feel your best throughout the festive season.

The holiday season is full of occasions that call for elegant dressing, but with so much going on, it’s easy to feel overwhelmed. That's why a well-curated capsule wardrobe is your best strategy. In this episode, I’ll guide you through how to create a wardrobe that reflects your personal style, maintains your authority, and guarantees you’ll step into every holiday gathering looking poised, powerful, and effortlessly chic.

So, pour yourself a mulled wine or a flute of something fizzy, and let’s get started.

I mention the Christmas Holiday Bundle and the sign up link is here:
https://www.empoweredslacker.com/hab-2024

The capsule wardrobe guide is here:
7-piece work capsule wardrobe creation code download available here

and the authority blueprint is here:

https://subscribepage.io/KNRr79

I'd love you to join us in the Chic Authority Collective. Join us here:

https://subscribepage.io/CACSignUp

Find out more about The Stylish Wellness Institute:
https://workingfrocks.com/thestylishwellnessinstitute

7-piece work capsule wardrobe creation code download available here

Blogs and podcasts plus all other resources on the Working Frocks website:

https://workingfrocks.com/

Learn to journal about your clothes with Wardrobe Journaling
https://wardrobejournaling.com/

Find us on socials!

Working Frocks Instagram:
https://www.instagram.com/workingfrocks/

Wardrobe Styling Expert Instagram:
https://www.instagram.com/wardrobestylingexpert/

Facebook
https://www.facebook.com/WorkingFrocks

Pinterest
https://www.pinterest.co.uk/workingfrocks/

LinkedIn
https://www.linkedin.com/company/working-frocks/

This week's podcast is a short and snappy one designed to give you food for thought. It's all aout the one styling tip you need this Christmas to look and feel your best each and every day.

The capsule wardrobe guide is here:
7-piece work capsule wardrobe creation code download available here

and the authority blueprint is here:

https://subscribepage.io/KNRr79

I'd love you to join us in the Chic Authority Collective. Join us here:

https://subscribepage.io/CACSignUp

Find out more about The Stylish Wellness Institute:
https://workingfrocks.com/thestylishwellnessinstitute

7-piece work capsule wardrobe creation code download available here

Blogs and podcasts plus all other resources on the Working Frocks website:

https://workingfrocks.com/

Learn to journal about your clothes with Wardrobe Journaling
https://wardrobejournaling.com/

Find us on socials!

Working Frocks Instagram:
https://www.instagram.com/workingfrocks/

Wardrobe Styling Expert Instagram:
https://www.instagram.com/wardrobestylingexpert/

Facebook
https://www.facebook.com/WorkingFrocks

Pinterest
https://www.pinterest.co.uk/workingfrocks/

LinkedIn
https://www.linkedin.com/company/working-frocks/

In this week's podcast I talk about how intertwined looking and feeling good are and have a suggestion as to how to navigateavigate your feelings and become the well put together, stylish woman you want to be.

The capsule wardrobe guide is here:
7-piece work capsule wardrobe creation code download available here

and the authority blueprint is here:

https://subscribepage.io/KNRr79

I'd love you to join us in the Chic Authority Collective. Join us here:

https://subscribepage.io/CACSignUp

Find out more about The Stylish Wellness Institute:
https://workingfrocks.com/thestylishwellnessinstitute

7-piece work capsule wardrobe creation code download available here

Blogs and podcasts plus all other resources on the Working Frocks website:

https://workingfrocks.com/

Learn to journal about your clothes with Wardrobe Journaling
https://wardrobejournaling.com/

Find us on socials!

Working Frocks Instagram:
https://www.instagram.com/workingfrocks/

Wardrobe Styling Expert Instagram:
https://www.instagram.com/wardrobestylingexpert/

Facebook
https://www.facebook.com/WorkingFrocks

Pinterest
https://www.pinterest.co.uk/workingfrocks/

LinkedIn
https://www.linkedin.com/company/working-frocks/

In this week's podcast I talk about easy, quick ways to transform your day outfit to party ready in under 5 minutes. Listen in for a plethora of great, practical tips to up-luxe your look.

The capsule wardrobe guide is here:
7-piece work capsule wardrobe creation code download available here

and the authority blueprint is here:

https://subscribepage.io/KNRr79

You can still download the autumn trends report and autumn style guide here:

Effortless Elegance: Your autumn style guide

Fall/Autumn Trends Report

I'd love you to join us in the Chic Authority Collective. Join us here:

https://subscribepage.io/CACSignUp

Find out more about The Stylish Wellness Institute:
https://workingfrocks.com/thestylishwellnessinstitute

7-piece work capsule wardrobe creation code download available here

Blogs and podcasts plus all other resources on the Working Frocks website:

https://workingfrocks.com/

Learn to journal about your clothes with Wardrobe Journaling
https://wardrobejournaling.com/

Find us on socials!

Working Frocks Instagram:
https://www.instagram.com/workingfrocks/

Wardrobe Styling Expert Instagram:
https://www.instagram.com/wardrobestylingexpert/

Facebook
https://www.facebook.com/WorkingFrocks

Pinterest
https://www.pinterest.co.uk/workingfrocks/

LinkedIn
https://www.linkedin.com/company/working-frocks/

I've experienced a fundamental change in the way that I want to work and how I work and am going back to everything that I love - the work. That is to say designing, sewing, sketching and creating items in 3D with fabric. What might your body and clothes be telling you about whether you need to make a fundamental change in your life? You body and your clothes will speak to you. In this episode I look at the importance of you listening to your body and what it's saying to you and how it's trying to guide your life.

I said I would link to the capsule wardrobe guide and the authority blueprint.

The capsule wardrobe guide is here:
7-piece work capsule wardrobe creation code download available here

and the authority blueprint is here:

https://subscribepage.io/KNRr79

You can still download the autumn trends report and autumn style guide here:

Effortless Elegance: Your autumn style guide

Fall/Autumn Trends Report

I'd love you to join us in the Chic Authority Collective. Join us here:

https://subscribepage.io/CACSignUp

Find out more about The Stylish Wellness Institute:
https://workingfrocks.com/thestylishwellnessinstitute

7-piece work capsule wardrobe creation code download available here

Blogs and podcasts plus all other resources on the Working Frocks website:

https://workingfrocks.com/

Learn to journal about your clothes with Wardrobe Journaling
https://wardrobejournaling.com/

Find us on socials!

Working Frocks Instagram:
https://www.instagram.com/workingfrocks/

Wardrobe Styling Expert Instagram:
https://www.instagram.com/wardrobestylingexpert/

Facebook
https://www.facebook.com/WorkingFrocks

Pinterest
https://www.pinterest.co.uk/workingfrocks/

LinkedIn
https://www.linkedin.com/company/working-frocks/

Having spoken to many clients and friends over the years , it seems that looking and feeling really great every day on a consistent basis is a struggle that you all face at some point. Quite often, if I ask what one wardrobe dilemma they would like addressing, women say, 'How to dress for me and know what my unique style is'.

Many of my clients, and you may be the same, think that they have have nothing to wear, or dislike everything that they see when they open their wardrobe each morning.

So, today's podcast is a 3 step process to creating an outift/selection of outfits that fit your unique style, fit you uniquely for the person you are.

You can still download the autumn trends report and autumn style guide here:

Effortless Elegance: Your autumn style guide

Fall/Autumn Trends Report

I'd love you to join us in the Chic Authority Collective. Join us here:

https://subscribepage.io/CACSignUp

Find out more about The Stylish Wellness Institute:
https://workingfrocks.com/thestylishwellnessinstitute

7-piece work capsule wardrobe creation code download available here

Blogs and podcasts plus all other resources on the Working Frocks website:

https://workingfrocks.com/

Learn to journal about your clothes with Wardrobe Journaling
https://wardrobejournaling.com/

Find us on socials!

Working Frocks Instagram:
https://www.instagram.com/workingfrocks/

Wardrobe Styling Expert Instagram:
https://www.instagram.com/wardrobestylingexpert/

Facebook
https://www.facebook.com/WorkingFrocks

Pinterest
https://www.pinterest.co.uk/workingfrocks/

LinkedIn
https://www.linkedin.com/company/working-frocks/

Welcome back to another episode of the Stylish Wellness podcast. In this week's episode, number 38, we are talking about your style identity, style persona and personal style compass.

It's a great episode for describing your personal style in ways that I hope will help yu to be able to uplevel your personal style and develop a highly individual style all of your own.

The blog post that I mention is here: 3 Proven steps to dress with authority

You can still download the autumn trends report and autumn style guide here:

Effortless Elegance: Your autumn style guide

Fall/Autumn Trends Report

I'd love you to join us in the Chic Authority Collective. Join us here:

https://subscribepage.io/CACSignUp

Find out more about The Stylish Wellness Institute:
https://workingfrocks.com/thestylishwellnessinstitute

7-piece work capsule wardrobe creation code download available here

Blogs and podcasts plus all other resources on the Working Frocks website:

https://workingfrocks.com/

Learn to journal about your clothes with Wardrobe Journaling
https://wardrobejournaling.com/

Find us on socials!

Working Frocks Instagram:
https://www.instagram.com/workingfrocks/

Wardrobe Styling Expert Instagram:
https://www.instagram.com/wardrobestylingexpert/

Facebook
https://www.facebook.com/WorkingFrocks

Pinterest
https://www.pinterest.co.uk/workingfrocks/

LinkedIn
https://www.linkedin.com/company/working-frocks/