This is a podcast for Veterans, First Responders, as well as Family members and Caregiver's. This is going to be something that we look at different tools each week. Things that help, things that don't and things that have helped others that you can share. This is about helping with tools that you can take away and see if they will help you. There will be guests from time to time as well as just raw stuff that can tear us up and they are things we may not know how to handle it or deal with it. If you have questions or what not you can email me at htfwmidwest@gmail.com.