Welcome to From Mess to Progress — the unfiltered podcast for women who are tired of pretending everything’s fine when it’s really falling apart.

I’m your host, Amy Simms — Navy vet, trauma survivor, confidence coach, and former good girl turned truth-teller.

This trailer is your official permission slip to drop the mask, ditch the people-pleasing, and say the quiet parts out loud.

In this quick preview, I’ll share why I created this podcast, the truth behind my own messy middle (think trauma, addiction, living with my mom ‘til 45), and what to expect in future episodes. We’re diving deep into confidence, healing, identity, boundaries, and owning your story — even when it’s uncomfortable.

If you’re done shrinking to fit, ready to rise from the wreckage, and craving a space where it’s safe to be messy and magnificent — hit play.

This is your sign, bestie.
It’s time to rebuild from the inside out.

No filters. No fluff. Just progress