In this episode of Thriving Parenting podcast, I’m diving into part two of a conversation I started last week—three things I’m really glad I knew as a first-time mom that helped me navigate the early days of motherhood with a bit more ease.

In this episode, I share personal insights from my journey, reflecting on how these realizations shaped me as a mom and helped me grow through the ups and downs of parenting. From learning to trust my child’s development to finding joy through play, these are the things that gave me confidence and peace, even in the uncertainty.

Here's a quick rundown of what you’ll hear in this episode:

• We’re Meant to Evolve: Both you and your child are constantly growing. It’s about embracing the changes and trusting the process. I’ll share how understanding developmental milestones helped me relax and enjoy motherhood more.
• Your Child is an Individual: Realizing early on that my child is their own person—not just a reflection of me—made all the difference. I talk about how this perspective took the pressure off and allowed me to get to know and respond to my child in a way that worked best for them.
• Connect with Your Inner Child: Play is powerful. I share why being playful and tapping into your own inner child can make parenting more fun and help you build strong connections with your kids.

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For more information on this topic, head to the show notes: Episode 32 Show Notes

And I’d love to hear your thoughts on this episode! Come and connect with me on Instagram at @sleep_thrive_grow.

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