• If You Can't Climb The Mountain

  • 2024/06/19
  • 再生時間： 38 分
  • ポッドキャスト

If You Can't Climb The Mountain

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  • In this episode of 'Lead Like a Girl,' hosts Jessica, Jamie and Coralyn discuss their fitness and health goals for the summer. They share personal stories of ambition, setbacks, and the importance of mental health alongside fitness. Despite adversities like life interruptions and injuries, the conversation emphasizes perseverance, accountability, and adjusting goals when necessary. The episode also highlights hilarious moments, personal growth, and inspirational advice. Listeners are encouraged to subscribe to their YouTube channel for more content and to support their cause through merchandise sales, with a portion of proceeds going to charitable organizations. 00:00 Introduction to Lead Like a Girl 01:06 Dedication Amidst Tornadoes 01:34 Fitness Goals for the Summer 02:21 Coralyn's 10K Journey 05:17 Jessica's Mental and Physical Health Goals 12:51 Jamie's Manitou Incline Challenge 17:12 Life Keeps Happening 17:41 Overcoming Obstacles 18:17 A Series of Unfortunate Events 20:00 The Big Fall 22:11 Dealing with Injuries 22:41 Adjusting Goals 30:09 Accountability and Support 33:00 Final Thoughts and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices
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In this episode of 'Lead Like a Girl,' hosts Jessica, Jamie and Coralyn discuss their fitness and health goals for the summer. They share personal stories of ambition, setbacks, and the importance of mental health alongside fitness. Despite adversities like life interruptions and injuries, the conversation emphasizes perseverance, accountability, and adjusting goals when necessary. The episode also highlights hilarious moments, personal growth, and inspirational advice. Listeners are encouraged to subscribe to their YouTube channel for more content and to support their cause through merchandise sales, with a portion of proceeds going to charitable organizations. 00:00 Introduction to Lead Like a Girl 01:06 Dedication Amidst Tornadoes 01:34 Fitness Goals for the Summer 02:21 Coralyn's 10K Journey 05:17 Jessica's Mental and Physical Health Goals 12:51 Jamie's Manitou Incline Challenge 17:12 Life Keeps Happening 17:41 Overcoming Obstacles 18:17 A Series of Unfortunate Events 20:00 The Big Fall 22:11 Dealing with Injuries 22:41 Adjusting Goals 30:09 Accountability and Support 33:00 Final Thoughts and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices
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