• I'm F.I.N.E. with Listening to My Gut

  • 2024/08/12
  • 再生時間： 1 時間 12 分
  • ポッドキャスト

I'm F.I.N.E. with Listening to My Gut

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  • In this episode of the I'm F.I.N.E. Podcast, Eric and Brad dive into the profound connection between gut health and mental well-being. They explore how the gut microbiome impacts emotional health, shedding light on the intricate relationship between what we eat and how we feel. Tune in as they share practical tips for nurturing your gut, discuss the latest research, and emphasize the importance of listening to your body. Discover how taking care of your gut can lead you to a more balanced and fulfilling life.
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あらすじ・解説

In this episode of the I'm F.I.N.E. Podcast, Eric and Brad dive into the profound connection between gut health and mental well-being. They explore how the gut microbiome impacts emotional health, shedding light on the intricate relationship between what we eat and how we feel. Tune in as they share practical tips for nurturing your gut, discuss the latest research, and emphasize the importance of listening to your body. Discover how taking care of your gut can lead you to a more balanced and fulfilling life.
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