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サマリー
あらすじ・解説
On this week's episode, we talk about the impact of childhood on how you manifest as an adult. We talk about our own personal experiences of reflecting on childhood events that affect our judgement and personality, the effect of our parents on our worldview and learning to be okay with the discomfort of change.
Key concepts we talk about are defining your identity, the use of thought records as a tool to explore your past and how it's okay to change multiple times until you find version of yourself that you like being.
As always thank you for listening, be sure to subscribe on YouTube and your favourite podcasting app. Follow us and like us on facebook @facebook.com/highly functioning and if you like our content considering supporting us at highlyfunctioning.ca. There you’ll find bonus content, Q&As and be able to provide direct input on how you can change the show!
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