In 9 Minutes

著者： Jennifer Sise
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  • Join host Jennifer Sise as she guides you from a place of wishing to doing in every area of your life. In the In 9 Minutes Podcast, Jennifer's mission is crystal clear: to equip you with valuable advice, unwavering encouragement, and innovative ideas to help you level up in your life and business.


    Jennifer, a seasoned business and connection coach, specializes in empowering women to multiply their impact while maximizing their precious time so they can have more time with the people who matter most. Drawing from two-decades of experience as a mom, two and half decades of marriage, over four decades of professional experience, plus a half a century of life experience, she has gained a lot of wisdom, AND learned invaluable lessons about breaking cycles, the power of building and nurturing intentional connections, trusting Jesus and harnessing the potential of deliberate action.


    Jennifer's extensive research and real-life testing uncovered a remarkable secret: setting apart just 9 minutes a day to do focused work on ANYTHING can be a game-changer. She understands that, in today's fast-paced world, nobody has the luxury of all of the time in the world. You've likely heard the phrase "I don't have time for that," more times than you can count. Life often feels like a chaotic circus act, especially when trying to juggle it all. Jennifer's unwavering belief is that what you truly want is within reach; all it takes is a some intentional decision making and action. You can't make time or find time, you have to set it apart, and she'll show you how to make game changing progress and make big moves, 9 minutes at a time.


    Don't forget to subscribe to "The In 9 Minutes Podcast" on your favorite platform. Each week, Jennifer serves up binge-worthy, actionable content designed to guide you on the path to becoming the best version of yourself. Whether you're a business owner, a leader, a mom, a spouse, or simply striving to be the best "YOU" possible, every episode is meticulously crafted to help you achieve quick wins in just 9 minutes. After all, Jennifer knows that big wins add up over time.
    © 2024 In 9 Minutes
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あらすじ・解説

Join host Jennifer Sise as she guides you from a place of wishing to doing in every area of your life. In the In 9 Minutes Podcast, Jennifer's mission is crystal clear: to equip you with valuable advice, unwavering encouragement, and innovative ideas to help you level up in your life and business.


Jennifer, a seasoned business and connection coach, specializes in empowering women to multiply their impact while maximizing their precious time so they can have more time with the people who matter most. Drawing from two-decades of experience as a mom, two and half decades of marriage, over four decades of professional experience, plus a half a century of life experience, she has gained a lot of wisdom, AND learned invaluable lessons about breaking cycles, the power of building and nurturing intentional connections, trusting Jesus and harnessing the potential of deliberate action.


Jennifer's extensive research and real-life testing uncovered a remarkable secret: setting apart just 9 minutes a day to do focused work on ANYTHING can be a game-changer. She understands that, in today's fast-paced world, nobody has the luxury of all of the time in the world. You've likely heard the phrase "I don't have time for that," more times than you can count. Life often feels like a chaotic circus act, especially when trying to juggle it all. Jennifer's unwavering belief is that what you truly want is within reach; all it takes is a some intentional decision making and action. You can't make time or find time, you have to set it apart, and she'll show you how to make game changing progress and make big moves, 9 minutes at a time.


Don't forget to subscribe to "The In 9 Minutes Podcast" on your favorite platform. Each week, Jennifer serves up binge-worthy, actionable content designed to guide you on the path to becoming the best version of yourself. Whether you're a business owner, a leader, a mom, a spouse, or simply striving to be the best "YOU" possible, every episode is meticulously crafted to help you achieve quick wins in just 9 minutes. After all, Jennifer knows that big wins add up over time.
© 2024 In 9 Minutes
リーダーシップ 経済学 個人的成功
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エピソード
  • Feel More Put Together in 9 Minutes or Less with Priscila Smith

    Feel More Put Together in 9 Minutes or Less with Priscila Smith
    2024/03/28

    Showing up fully is a game changer! Join me in an inspiring conversation with my style coach Priscila.

    Priscila Smith, is a style coach and the author of the beautiful, insightful, timeless book "Put Together: It's Never Just Clothes," joins me to share the power of enclothed cognition and its impact on our daily lives.

    Dressing with intention is a game-changer for women and helps you leverage your closet to help you show up as who you want to be.

    Preparation and intention are key players in every area of your life ... including how you show up for the people who matter most in your life and move you towards what you want.

    Our engaging conversation promises to leave you with a fresh perspective on how clothing can be a powerful tool, not just a wardrobe staple.

    Join us as we dive into the process that helped bring Priscila's book to life. AND learn how you can transform your style and how you can show up more fully and change the way you think about yourself in 9 minutes or less.


    Connect with Priscila:
    Instagram https://www.instagram.com/priscila_c_smith/

    Priscila's Book: 'Put Together: It's Never Just Clothes' https://a.co/d/4frvOd1

    _________________________________________________

    Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

    Be sure to rate this podcast, leave a review, share it with your friends and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!
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    19 分
  • It's time to ditch DELAY!

    It's time to ditch DELAY!
    2024/03/21

    Do you find yourself putting a long list of things that you want for your life and your dreams to the back burner? Are excuses keeping you stuck?

    It's funny how quickly we can become experts in inventing reasons to delay things.
    Waiting for 'the right time,' is an excuse that we use to delay things ... today I'm sharing strategies to help you take decisive action and move towards what you really want.

    Join me as we explore barriers like perfectionism and information overload that anchor us in inaction. Perfectionism is a catalyst for delay.

    Putting things off or delaying things is the quickest way to stay exactly where you are.
    The least happy people are the people who live in a vicious cycle of getting around to things.

    3 tips to help you move out of the propensity to delay things are coming in hot.

    The 9 minute principle eliminates delay and gets you unstuck! Listen in to get started.

    _________________________________________________

    Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

    Be sure to rate this podcast, leave a review, share it with your friends and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!
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    11 分
  • 5 TIPS for TAKING BACK YOUR DINNER TABLE

    5 TIPS for TAKING BACK YOUR DINNER TABLE
    2024/03/14

    Struggling with a finicky eater at your dinner table? You're not alone!

    I've been in the trenches of mealtime meltdowns. But fear not, because I'm dishing out succulent strategies that are sure to restore tranquility to your family feasts.

    Tune in for a hearty serving of wisdom, including the ingenious "no thank you bite," designed to broaden your child's palate without the drama.

    We'll also chat about why morphing into a short-order cook is off the menu and how you can sprinkle a little independence into your kids' culinary skills with simple meal alternatives that won't wreak havoc on your evening.

    _________________________________________________

    Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

    Be sure to rate this podcast, leave a review, share it with your friends and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!
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    11 分

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