In this episode, Rick is joined by the remarkable Caroline Phipps, who shares her wisdom and guidance to help listeners navigate challenging times. Caroline is known for her insightful and compassionate approach, making her a cherished guest on the show.

Caroline and Rick dive into the theme of "letting go," inspired by the song "Let Go" by Tobias the Owl. They reflect on the disorienting start of 2022, discussing how the pandemic and other global issues have highlighted what truly matters in our lives. Caroline emphasizes the importance of valuing family, friends, and the simple joys of life, even amidst the chaos.

The conversation explores the concept of the Great Resignation, where many people are leaving their jobs to seek more meaningful and purpose-driven work. Caroline shares her thoughts on the cultural shift towards sustainability, purpose, and balance, as opposed to the traditional focus on competition and material success.

Rick and Caroline also discuss the power of kindness and the impact of small, everyday actions. They encourage listeners to contribute to positive change in their own communities, even if they can't solve global problems single-handedly. Caroline highlights the importance of starting with what we have and being kind and helpful in our daily interactions.

Throughout the episode, Rick and Caroline inspire hope for a collective leap of consciousness and a kinder, more connected world. They remind us that each moment offers a choice in how we behave and that small acts of kindness can make a significant difference.