Inner Radiance Series: Tame Your Inner Critic
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Inner Radiance Series: Tame Your Inner Critic
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Is your inner critic getting the best of you? In this inspiring episode of The Inner Radiance Series, Kristine Carlson reveals how midlife women can soften the negative voices in their head and nourish the light within.
With compassion and wisdom, Kristine guides you to see your inner critic not as a voice of truth, but as a pattern that can be observed and transformed.
Through powerful tools and practices, she’ll help you become your own cheerleader – so you can shine from the inside out.
Learn how to:
-Call out your inner critic by name (to create distance and clarity)
-Take a mindful pause (to get curious instead of critical)
-Flip the script (and turn harsh self-talk into uplifting truth)
-Use tools like mirror mantras and writing yourself a love letter
–Techniques for anchoring in the present moment (to calm the mind and reignite your glow)
Listen in, and let Kristine walk beside you on this journey back to your radiant self!
Connect with Kristine Carlson at www.kristinecarlson.com
Coming Soon! Radiance Reboot Community: Facebook Group