E367 – "Inner Voice: A Heartfelt Chat with Dr. Foojan." In this episode, Dr. Foojan Zeine chats with Dr. Harville Hendrix and Dr. Helen LaKelly Hunt, Imago Relationship Theory and Therapy co-creators. In 2015, Harville and Helen also co-founded Safe Conversations LLC--a training institute that teaches a relational intervention based on the latest relational sciences that can help anyone shift from conflict to connection. Harville and Helen are co-authors of three New York Times bestsellers, including Getting the Love You Want, which has sold more than four million copies, and multiple other books on relationships. Harville graduated from Mercer University in Macon, Georgia, which awarded him an Honorary Doctorate of Human Letters. He holds a Master of Divinity from Union Theological Seminary in New York and an M.A. and a Ph.D. in Psychology and Religion from The School of Divinity at the University of Chicago. Harville received several honors, including the Outstanding Pastoral Counselor of the Year Award from the American Baptist Churches and the Distinguished Contribution Award from the American Association of Pastoral Counselors. Helen earned her doctorate in Women's History from Union Theological Seminary in NYC. In addition to her partnerships with Harville, Helen is one of a small army of women who helped seed the women's funding movement. She was inducted into the National Women's Hall of Fame in 1994 for her contribution to the global women's movement and into the Smithsonian Institute for creating Women Moving Millions and her leadership in creative women's philanthropy. Today, we will discuss their latest book, "How to Talk with Anyone about Anything." Visit harvilleandhelen.com or quantumconnections.com to learn more about dialogue training and the global social movement. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com

E366 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Dr. John E. Lewis, Ph.D., the Founder and President of Dr Lewis Nutrition™ (https://www.drlewisnutrition.com) and past full-time Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine. He is also a Diplomate, Faculty Member, and Advisor of the Medical Wellness Association. He is a lecturer for the Institute for Brain Potential. With over 30 different studies as the principal investigator in his research career, Dr. Lewis has extensive experience in evaluating the effects of nutrition, dietary supplementation, and exercise on various aspects of human health and disease, instilling confidence in his knowledge. In addition to his research, Dr. Lewis has been invited as a national and international lecturer at conferences and workshops and as a guest on television shows, where he discusses his research findings and provides guidance and recommendations as an expert in the health and wellness field. He has over 180 peer-reviewed publications in scientific journals, where his work has first appeared in print, including some of the leading scientific journals, such as AIDS and Behavior, American Journal of Clinical Nutrition, American Journal of Public Health, Journal of the International AIDS Society, Journal of Strength and Conditioning Research, Nutrition, and Cancer: An International Journal, Sports Medicine, Stroke, The Journal of Alternative and Complementary Medicine, and The Gerontologist. He has also mentored many students, from undergraduates to post-doctoral trainees, in conducting clinical research and applying the principles of health promotion into daily practice. His seminal publication in the Journal of Alzheimer's Disease from his Alzheimer's study not only spurred him to leave academics and pursue a science-based business career but also enabled him to be selected for a widely-acclaimed TEDx Miami talk (https://www.youtube.com/watch?v=rOJr0sxmxGI) about how dietary supplementation can improve brain health. Dr. Lewis not only embodies the model of health and wellness by following a whole-food, plant-based diet for over 27 years, taking key dietary supplements, and maintaining a rigorous, daily exercise training program, but he also has a fervent passion for educating others about the value of nutrition, exercise, and health. His commitment to studying the application of clinical nutrition for the benefit of mankind is unwavering, reassuring the audience of his expertise in the field. In this episode, we will be talking about his latest research on the nutritional value of the polysaccharides found in Aloe Vera. www.DrLewisNutrition.com

E365 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Dr. Sabrina Strings, professor and North Hall Chair of Black Studies at the University of California, Santa Barbara. Her book, Fearing the Black Body: The Racial Origins of Fat Phobia, won the 2020 Body and Embodiment Best Publication Award given by the American Sociological Association and was an Honorable Mention in the 2020 Sociology of Sex and Gender Distinguished Book Award, provided by the American Sociological Association. Today, we will be talking about her latest book, "The End of Love – Racism, Sexism, and The Death of Romance." For more information, go to www.sabrinastrings.com 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Summary: Dr. Foojan and Dr. Strings discussed her latest book, "The End of Love, Racism, Sexism, and the Death of Romance." They explored the concept of a "Situationship" and the historical and cultural context of romantic relationships, focusing on the Western world and the Middle East. They also discussed the evolution of courtship into romantic love, the role of gender and power dynamics in these relationships, and the prevalence of extramarital relationships. Dr. Strings explained that the idea of a "worthy" woman is used to justify the mistreatment of women who do not fit this ideal, particularly women of color who are seen as being of a lower status. They also discussed the changing dynamics between men and women as women have become more independent and the clash between traditional gender roles and the demand for gender equality. Dr. Foojan and Dr. Strings discussed the decline of traditional romantic love and courtship. They pointed out that the connection between romance and marriage is relatively recent, with arranged marriages by family being more prevalent in the past. They argued that other forms of love, such as self-love, family, and community love, are universal. Dr. Strings highlighted that love is about generosity, while romance can be selfish. They discussed the cultural aspects of relationships and family dynamics, focusing on the role of Black women and the experiences of Iranian women. They highlighted the resilience of Black women and the challenges they face, as well as the oppressive laws and practices towards women in various parts of the world, including Iran and India. They discussed the ongoing battle against sexism and the entrenchment of this issue in the law. They expressed their concerns about the future of women's rights, especially with the changing political landscape. They also discussed the significance of the representation of women, particularly women of color, in positions of power.