Summary

Join us as we, Veronica and Kim share personal stories and insights on how we navigate the journey of following our desires even when so called obstacles are in front of us, with what is actually true in that moment as well as being open to different possibilities.

Chapters

00:00 Introduction and Setting the Context

00:39 Discernment and Interpreting Signs

04:28 Personal Example: Following Desires

05:28 Assessing Roadblocks and Desires

08:05 Being with Obstacles and Challenges

10:47 Changing Your Mind and Being True to Yourself

12:39 Clarity on Desires and Possibilities

15:41 Permission to Change Your Mind

18:15 Navigating Obstacles and Surrendering

21:16 Example: Surrendering to the Journey

23:15 Maturity in Discernment and Understanding Inner Workings

25:17 Practicing Discernment and Checking In

28:38 Conclusion and Final Thoughts


Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Summary

We hear it, we know it and yet have we experienced it to where you get it in yer bones? Join us, Kim & Veronica where we share what we know on this 'ya can't give what ya don't have' thing. Ohlala it is more than 'just' a thing. And what about this other piece where 'life is happening FOR you not TO you'. Oh yeah, we touch on that one too.

Chapters

00:00 Introduction and Setting the Topic

00:31 Filling Your Own Cup: The Importance of Self-Care

03:14 Cultivating Inner Energetics: Love, Forgiveness, and Appreciation

12:32 Life as an Opportunity for Growth: Practicing Love, Forgiveness, and Appreciation

23:04 Life Happening For You: Embracing Challenges as Opportunities

27:08 Conclusion


Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Summary

Alrighty then! Join us as we, Veronica and Kim speak on 'surrendering'. When we can't surrender to 'what is' then how can we receive the awareness of 'now what'. Oh, and surrendering is never about giving up... nope... not even! Here we share moments of our personal experiences of surrendering and the outcomes that result from getting out of the way!

Chapters

00:00 Introduction and Discussion of 'The Surrender Experiment'

12:22 Understanding Surrender and Its Balance with Creation

19:10 Surrendering to What Is and Letting Go of Control

27:03 Acknowledging Our Role in Surrender and Celebrating Our Contribution

30:22 The Practice of Surrender and Its Transformative Power

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Summary

OMG those stories that we tell ourselves and others! Here we, Veronica and Kim speak on the power of the narrative. We giggle as we share personal stories and insights on how just by simply noticing and questioning our very own narratives and the stories we tell ourselves over and over, that awareness and choice can lead to something totally different.

Chapters

00:00 Introduction and Setting the Stage

00:42 The Significance of Narrative in Energetics

07:03 The Influence of Others' Projections

11:15 Questioning the Stories We Tell Ourselves

21:32 Exploring Different Perspectives

25:06 Noticing and Shifting Default Narratives

30:01 Navigating Daily Life with Awareness

31:43 Celebrating Awareness and Growth

32:16 Conclusion and Farewell


Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Summary

In this conversation, Veronica and Kim explore the science of the reticular activating system (RAS) and its impact on our perception and experience of reality. We hope you enjoy these practical insights and pragmatic tools as you consciously choose to create new neural pathways that actually work FOR you. Ohlala!

Chapters

00:00

Exploring the Reticular Activating System: The Power of Perception and Choice

11:13

Reprogramming the Subconscious Mind: Shifting Energetic States


Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Summary

Oh yeah, that 'choice' thing. Here we, Veronica & Kim explore the concept of choice and the energetics of decision-making. We know that many of us are afraid to make a choice because we are so afraid to make the 'wrong' choice... again. Yikes! We playfully discuss the importance of approaching choices with curiosity and celebrate the act of making a choice and trying it on.

Chapters

00:00 Exploring the Energetics of Choice

03:24 Following the Energy of Decision-Making

09:13 Trusting Your Knowing and Celebrating Choices

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Summary

Oh we love this one! Here we, Kim & Veronica discuss the concept of 'follow your dreams' and take it out of the 'oh yer just dreaming'. Here we offer a simple and profound process for you to experience just how easy it can be to 'being the change you want to see in the world'.

Chapters

00:00 Introduction to Energetics and 'Follow Your Dreams'

02:55 The Pressure of 'Follow Your Dreams' and Feeling Stuck

08:09 Guided Process: Tuning into the Energy of Desired Experiences

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/

Summary

Oh that time thing! Join us, Kim & Veronica as we explore the energetics of time and how our relationship with time can impact our lives. Here we speak on the concept of time as a tool and how it can be both helpful and overwhelming often leaving us feeling scattered or maybe overwhelmed and the choice of going 'all in' with whatever task or activity is in front of you. Wheee! .

Chapters

00:00 Introduction and Setting the Context

00:34 Exploring the Energetics of Time

06:01 Going All In for Ease and Momentum

09:23 Questioning Our Relationship with Time

Where to reach us:

Kim:

*Website: https://growingbeyond.com

*Facebook: https://www.facebook.com/kim.coleman.5059

Veronica:

*Instagram: https://www.instagram.com/theveronicaroze/