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サマリー
あらすじ・解説
Chanel Caldwell, a relationship coach and owner of Sista Sutra, shares her journey of overcoming self-sabotage and finding inner peace. She discusses the impact of childhood trauma on relationships and the importance of self-awareness in making positive changes. Chanel offers advice on identifying and addressing self-sabotage behaviors and setting boundaries with toxic people. She also highlights the power of reprogramming the subconscious mind and shares resources for healing and personal growth.
#thelivedexperiences #selfawareness #healing #chanelcaldwell
Content Warning:
Mental Health Discussion:
This podcast episode contains discussions about mental health topics that may be sensitive for some listeners.
Chapters
00:00 Introduction and Chanel Caldwell's Journey
03:11 The Difficulties of a Journey to Inner Peace
09:03 Seeking Help and the Importance of Medication
15:38 The Power of Self-Awareness and Shutting Down Negative Thoughts
23:29 Identifying Toxic Relationships and Communicating Effectively
31:20 Reprogramming the Subconscious Mind for Positive Change
Dr. TAMEA RYAN
Instagram: @thelivedexp
YouTube: www.youtube/@THELIVEDEXPERIENCES
Facebook: https://facebook.com/thelivedexperiences
Website: www.thelivedexp.com
CHANEL CALDWELL
Instagram: https://www.instagram.com/sistasutra
Facebook: https://www.facebook.com/ChatwithChanel
Website: https://www.sistasutra.com/linkinbio
Music from #Uppbeat
https://uppbeat.io/t/color-parade/walk-home
License code: 6PSURF9PRZLKXEBS