In this episode Jimi talks to Allison Guilbault about how to cope with and relieve the symptoms of High Functioning Anxiety.

Allison is a Licensed Therapist with FOUR degrees(!), she's a confidence & self-worth coach who specialises in anxiety, trauma, and sex & intimacy.

This an episode for anyone who is an over-achiever, or 'normal' person who can't quite shake those nagging feelings of fear and worry.

This episode explores the unexpected mental fitness benefits of engaging with strangers. From expanding your worldview to enriching your daily experiences, Jimi shares personal stories and insights on how simple 'hellos' can lead to profound connections.

Discover practical tips for overcoming the fear of rejection and learn why every stranger holds a universe of possibilities.

Tune in to unlock the door to a richer, more connected life. Ready to turn fleeting encounters into lasting impacts? Let's start the journey.

Join Jimi and Libby as they delve into the art of emotional intimacy in relationships. In this episode, they explore the transformative power of deep emotional connections and uncover common barriers that prevent us from achieving true closeness.

With personal insights and practical advice, they navigate the path to building stronger, more resilient bonds. Tune in to discover how to foster a profound emotional intimacy that enriches both your life and your relationships.

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