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  • "Who, Why, and How" - Ep 286
    2024/09/11

    In this episode of Inspiration Nation, Lee Kemp and Jose Noya dive deep into the concept of purpose and self-discovery, with a special shoutout to Freddy, a fan of the podcast. Jose shares a powerful exercise from Evan Carmichael’s Built to Serve to help listeners find their "Who, Why, and How" — key elements in uncovering purpose. Reflecting on personal stories, Jose emphasizes the importance of identifying moments of inspiration, confronting painful experiences, and navigating challenges. Meanwhile, Lee opens up about feeling the need for a "reboot" in his journey, sparking a thoughtful discussion on clarity and self-reflection.

    The standout quote, “You’re not on this planet to make up the numbers; you’re here to make a difference,” encapsulates the episode’s heart. Lee and Jose challenge listeners to reflect on their own lives, encouraging them to dig deep and take courageous steps toward purpose. Tune in for an inspiring dialogue filled with practical advice on finding meaning, and don’t forget to follow the podcast on X at @ListenToIN, like, subscribe, and leave a review! Check out more at www.InspirationNation.org.uk.

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    29 分
  • "The questions you ask yourself will largely determine the answers you get" - Ep 285
    2024/09/08

    In this episode of the Inspiration Nation podcast, Jose Noya leads a thought-provoking discussion centered around the power of self-questioning, using the quote from executive performance coach Judy Gerner: "The questions you ask yourself will largely determine the answers you get." Jose challenges co-hosts Lee Kemp and Ryan Boniface, along with the live TikTok audience, to reflect on two different self-questions: "Why am I not successful?" versus "How can I succeed here?" The conversation explores how our mindset and the way we frame questions influence our outcomes, self-perception, and growth.

    This episode delves into personal experiences, from Jose's struggles with sensitivity and self-doubt to Ryan's humorous defense mechanisms developed in childhood. Each host emphasizes the importance of asking constructive questions and taking ownership of personal definitions of success. The episode reminds listeners that the journey toward success is deeply individual, and asking empowering questions is key. Tune in to reflect on your own self-talk and how you can harness it for growth.

    Be sure to like, subscribe, and leave a review! Follow us on X at @ListenToIN, and explore more at www.InspirationNation.org.uk.

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    31 分
  • "It is easier to break crockery than to mend it" - Episode 284
    2024/08/24

    In this episode of Inspiration Nation, Lee, Ryan, and Jose dive into the power of feedback, the importance of mindful communication, and the ease of criticism versus creation. Inspired by a Winston Churchill quote, "It is easier to break crockery than to mend it," the hosts explore how quick judgments can damage relationships and projects, emphasizing the need to build rather than destroy. Jose shares personal experiences of critiquing others without understanding the full picture, highlighting how destructive feedback can stem from personal insecurities or lack of perspective.

    The discussion evolves into a reflection on how to offer constructive feedback and support others' ideas while maintaining strong relationships. The trio underscores the importance of intention in communication—whether written or verbal—and how misunderstandings can arise from differing interpretations. This episode is a reminder to approach criticism with care and to consider the impact of our words on others.

    Don't forget to follow the podcast on X at @ListenToIN and check out the website at www.InspirationNation.org.uk. Like, subscribe, and leave a review if you enjoyed this episode!


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    27 分
  • "I've thought myself out of happiness a million times, but never once into it" - Ep 283
    2024/08/18

    In this episode of the Inspiration Nation podcast, Ryan Boniface and Jose Noya delve into the complexities of happiness and self-reflection. They explore a powerful quote: "I think and think and think; I've thought myself out of happiness a million times, but never once into it." This thought-provoking discussion highlights how overthinking can often strip away joy, as our minds naturally gravitate towards negativity, making it difficult to embrace happiness fully.

    Ryan and Jose emphasize the importance of recognizing this tendency and developing strategies to counteract it. They discuss the idea that happiness often requires action and purpose, not just positive thinking. The episode encourages listeners to define what happiness means to them and to take practical steps towards achieving it. Don't miss this deep dive into the human psyche and the pursuit of contentment.

    If you enjoyed this episode, please leave a 5-star review and follow us on X at @ListenToIN. Also, visit our website at www.InspirationNation.org.uk for more insights and updates.

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    28 分
  • "Being yourself comes with a price" - Episode 282
    2024/08/15

    In this episode of Inspiration Nation, Joe Noya dives deep into the experience of being judged for embracing his heritage and identity, sharing a recent incident that left him unexpectedly hurt. As Joe recounts a moment at a gathering where he introduced himself as "Jose" and faced ridicule, he explores the emotional impact of being mocked for something so personal. This story serves as a powerful reminder that "being yourself comes with a price," but Joe emphasizes the importance of persisting in being true to who you are, even in the face of judgment.

    Ryan Boniface supports Joe's reflections, stressing that everyone deserves to feel safe and respected in their identity. This episode resonates with anyone who has struggled with acceptance or faced criticism for being authentic. Tune in for a heartfelt discussion on self-identity, cultural awareness, and the strength it takes to own who you are, no matter the cost. Don't forget to follow the podcast on X @ListenToIN and visit the website at www.InspirationNation.org.uk.

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    25 分
  • "There is no win and no fail, there is only make. What are you making today?" Ep 281
    2024/08/10

    In this lively episode of the Inspiration Nation podcast, hosts Lee Kemp, Jose Noya, and Ryan Boniface dive into a thought-provoking quote by artist and educator Corita Kent: "There is no win and no fail, there is only make. What are you making today?" The trio explores the balance between striving for success and the importance of continual creation, regardless of the outcome. Lee appreciates the quote's alignment with the mindset of daily improvement, while Ryan brings a critical lens, emphasizing the need for accountability and cautioning against complacency.

    This episode invites listeners to reflect on their own approach to creativity and perseverance, highlighting that the real win lies in the process of making and learning, rather than merely focusing on success or failure. Tune in for an engaging discussion that challenges conventional thinking and encourages you to keep pushing forward, no matter the results.

    Don’t forget to like, subscribe, and leave a review! Follow the podcast on X at @ListenToIN and visit www.InspirationNation.org.uk for more inspiring content.

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    23 分
  • "The key is not to prioritize what's on your schedule, but to schedule your priorities." IN: Ep 280
    2024/07/28

    In this lively episode of the Inspiration Nation podcast, host Lee Kemp is joined by co-hosts Jose Noya and Ryan Boniface for a thought-provoking discussion on priorities and personal growth. Ryan kicks off the conversation by referencing a quote from Stephen Covey, "The key is not to prioritize what's on your schedule, but to schedule your priorities," sparking a deep dive into how each of them approaches their daily tasks and long-term goals. Lee shares his recent experience of re-evaluating his to-do list to better align with his true priorities, emphasizing the importance of mental clarity and strategic planning in achieving a balanced life. Jose contributes by highlighting the significance of maintaining purpose and scheduling activities that foster personal development, drawing from Covey's principles and the wisdom of other influential thinkers.

    If you enjoyed this episode, please like, subscribe, and leave a review for the Inspiration Nation podcast. Follow us on X at @ListenToIN and visit our website at InspirationNation.org.uk for more insightful content. Join the conversation and share your thoughts on prioritizing your life goals!

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    26 分
  • "I'm coming out of my cage and I'm doing just fine" Ep 279
    2024/07/21

    In this episode of the Inspiration Nation podcast, Lee Kemp returns with a reflective discussion on personal growth, sparked by his recent experience at a Killers concert. Lee delves into the significance of the song "Mr. Brightside," which he originally discussed nearly two years ago. He shares how the song, which centers on jealousy, resonates deeply with his past feelings of inadequacy and not being good enough. However, Lee realizes that these emotions are now distant memories, and he has surpassed the milestones his younger self aspired to achieve. This epiphany highlights the importance of long-term personal development and self-acceptance.

    The conversation broadens as Ryan Boniface and Jose Noya contribute their perspectives on incremental progress and the value of marginal gains. They emphasize that consistent, small improvements can lead to substantial achievements over time. This episode encourages listeners to embrace the journey of self-improvement, focusing on incremental steps rather than immediate results. Lee’s journey from feeling inadequate to becoming content and self-assured serves as an inspiring testament to the power of persistence and reflection.

    "I'm coming out of my cage and I'm doing just fine."

    This quote from "Mr. Brightside" encapsulates Lee's transformation and serves as a reminder that growth is a continuous process.

    If you enjoyed this episode, please like, subscribe, and leave a review. Follow us on Twitter @ListenToIN for updates and discussions. Join us on YouTube and TikTok for live interactions. Share this podcast with friends and family to spread the inspiration!













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    28 分