エピソード

  • how to transform your life in 6 months: step by step
    2025/06/23

    Want to reset your life and live more intentionally? In this episode of The Inspired Lady Podcast, Belle shares a 6-month leveling up plan that walks you through how to transform your habits, deepen your faith, and step into the abundant life God has for you. Whether you're feeling stuck, unmotivated, or just craving a fresh start, this episode gives you monthly focuses to grow spiritually, physically, emotionally, and purposefully. Tune in to realign with your purpose and become the woman God created you to be.

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    20 分
  • how to pursue a life rooted in christ with kat
    2025/06/16

    We’re bringing back a listener-favorite episode with Kat, all about chasing Jesus in every season. Kat shares what it’s looked like for her to walk closely with the Lord through change, how she stays rooted in truth, and encouragement for the girl who feels spiritually dry or distant. In this episode, we talk about:
    — how to cultivate daily intimacy with God
    — what “chasing Jesus” really means in a busy world
    — staying faithful when you feel far from Him
    — letting go of pressure and leaning into grace

    This conversation is a reminder that Jesus meets us right where we are—and He’s always worth chasing.

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    27 分
  • how to fuel your body well with mollie (a nutritionist)
    2025/06/09

    Let’s revisit this powerful conversation with Mollie, a registered nutritionist who shares a fresh perspective on how to nourish your body with peace, not pressure. In this episode, we talk through:
    — what balanced eating really looks like (spoiler: it’s not perfection)
    — how to support your energy and hormones through food
    — the mindset shifts that make the biggest difference
    — why food freedom and structure can go hand-in-hand


    Whether you’re rebuilding your habits, healing your relationship with food, or just want to feel better in your body—this one is full of wisdom and practical encouragement 🌿

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    42 分
  • hustle sanely every day: routines, mindset & tools that work
    2025/06/02

    We’re throwing it back to a listener-favorite episode with Jess from Hustle Sanely! Jess is the founder of Hustle Sanely, a brand that helps women pursue their goals without sacrificing their mental health or relationships. In this conversation, we talk about:
    — how the Hustle Sanely method was born
    — simple daily practices to boost your productivity without burnout
    — why the right planner makes all the difference (I use mine daily)
    — what it really means to hustle with intention and rest well, too

    Whether you’re a goal-getter needing better systems or just craving peace in your daily routine, this episode is packed with encouragement and actionable tips. Let’s hustle sanely together 💛

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    27 分
  • nervous system reset: easy ways to reclaim your peace
    2025/05/26

    In this episode of the Inspired Lady Podcast, we explore simple yet effective ways to regulate your nervous system. Learn how deep breathing, mindfulness, exercise, nutrition, and sleep can help you stay calm, focused, and grounded. Tune in for practical tips to reduce stress and live an abundant, peaceful life.


    Abundant Living Book: https://www.amazon.com/dp/B0DF4F8WKJ?linkCode=ssc&tag=onamzbellemil-20&creativeASIN=B0DF4F8WKJ&asc_item-id=amzn1.ideas.15PSTMF6DI7NQ&ref_=aip_sf_list_spv_ofs_mixed_d_asin


    WEBSITE: https://www.inspiredladypodcast.com/


    Belle's SOCIALS: https://www.instagram.com/bellemgrubb/


    ILP SOCIALS: https://www.instagram.com/inspiredladypodcast


    Inspired Lady is a podcast and resource that gives you tools to live an abundant life with healthy habits, stronger faith, and everyday tips that leave you feeling encouraged and prepared to start living an inspired life today! Each episode is full of practical advice, next steps, and empowering inspiration, all brought to you by Belle Grubb, content creator and theologian grad

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    9 分
  • why rest isn't just sleep: the 7 types of rest explained
    2025/05/19

    Feeling burnt out even after a full night’s sleep? You might be missing one of the seven types of rest. In this episode, Belle breaks down each type—physical, mental, sensory, creative, emotional, social, and spiritual—with practical tips for each. Learn how to renew your energy and live a more abundant, well-rested life—inside and out.


    Abundant Living Book: https://www.amazon.com/dp/B0DF4F8WKJ?linkCode=ssc&tag=onamzbellemil-20&creativeASIN=B0DF4F8WKJ&asc_item-id=amzn1.ideas.15PSTMF6DI7NQ&ref_=aip_sf_list_spv_ofs_mixed_d_asin


    WEBSITE: https://www.inspiredladypodcast.com/


    Belle's SOCIALS: https://www.instagram.com/bellemgrubb/


    ILP SOCIALS: https://www.instagram.com/inspiredladypodcast


    Inspired Lady is a podcast and resource that gives you tools to live an abundant life with healthy habits, stronger faith, and everyday tips that leave you feeling encouraged and prepared to start living an inspired life today! Each episode is full of practical advice, next steps, and empowering inspiration, all brought to you by Belle Grubb, content creator and theologian grad

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    14 分
  • the meal planning hack you didn’t know you needed
    2025/05/12

    Tired of meal planning stress? In this episode of the Inspired Lady Podcast, Belle shares a time-saving, budget-friendly hack using ChatGPT to create easy, healthy weekly meal plans. Whether you're trying to eat more protein, shop on a budget, or just get out of the dinner rut—this episode will give you the exact prompt and tools you need to simplify your routine. Say goodbye to decision fatigue and hello to intentional, abundant living.


    Abundant Living Book: https://www.amazon.com/dp/B0DF4F8WKJ?linkCode=ssc&tag=onamzbellemil-20&creativeASIN=B0DF4F8WKJ&asc_item-id=amzn1.ideas.15PSTMF6DI7NQ&ref_=aip_sf_list_spv_ofs_mixed_d_asin


    WEBSITE: https://www.inspiredladypodcast.com/


    Belle's SOCIALS: https://www.instagram.com/bellemgrubb/


    ILP SOCIALS: https://www.instagram.com/inspiredladypodcast


    Inspired Lady is a podcast and resource that gives you tools to live an abundant life with healthy habits, stronger faith, and everyday tips that leave you feeling encouraged and prepared to start living an inspired life today! Each episode is full of practical advice, next steps, and empowering inspiration, all brought to you by Belle Grubb, content creator and theologian grad

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    8 分
  • feel stuck in your bible study? this is for you
    2025/05/05

    Feeling overwhelmed when it comes to reading your Bible? In this episode of the Inspired Lady Podcast, Belle shares five simple and powerful tips for studying Scripture with confidence. Learn how to use the SOAP method, create a Bible study routine you love, and deepen your relationship with God through His Word. Perfect for young Christian women wanting to grow in faith, purpose, and daily habits.


    Abundant Living Book: https://www.amazon.com/dp/B0DF4F8WKJ?linkCode=ssc&tag=onamzbellemil-20&creativeASIN=B0DF4F8WKJ&asc_item-id=amzn1.ideas.15PSTMF6DI7NQ&ref_=aip_sf_list_spv_ofs_mixed_d_asin


    WEBSITE: https://www.inspiredladypodcast.com/


    Belle's SOCIALS: https://www.instagram.com/bellemgrubb/


    ILP SOCIALS: https://www.instagram.com/inspiredladypodcast


    Inspired Lady is a podcast and resource that gives you tools to live an abundant life with healthy habits, stronger faith, and everyday tips that leave you feeling encouraged and prepared to start living an inspired life today! Each episode is full of practical advice, next steps, and empowering inspiration, all brought to you by Belle Grubb, content creator and theologian grad

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    12 分