• International Health Edition - What is Mindfulness with Mohannad Mo Elkhouly

  • 2024/05/08
  • 再生時間: 39 分
  • ポッドキャスト

International Health Edition - What is Mindfulness with Mohannad Mo Elkhouly

  • サマリー

  • In this edition, I sit down to talk to Mohannad (Mo) Elkhouly, who is a Mindfulness and Resilience Coach. Of course, we talk about life and what exactly #mindfulness and # resilience coaching is. We talk about #problems #solving and how having a #victor mindset is better than a #victim mindset. How can we overcome obstacles, and how can mindfulness help our overall health? #health #love #career

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あらすじ・解説

In this edition, I sit down to talk to Mohannad (Mo) Elkhouly, who is a Mindfulness and Resilience Coach. Of course, we talk about life and what exactly #mindfulness and # resilience coaching is. We talk about #problems #solving and how having a #victor mindset is better than a #victim mindset. How can we overcome obstacles, and how can mindfulness help our overall health? #health #love #career

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